Anticipation as Joy
According to a study I completely made up, there is 55% more joy to be had in your life if you set your day up so that you always have something to look forward to. I also completely made up a coup...
8 Okt 20251h 9min
The Buck Stops Here
Would you willingly hand over the control of your life to someone else? But you do. Every time you do not step up and own your part in any situation. Even more- what could you have done to influ...
21 Sep 202511min
Keto Part Two: The Keto Experience- What I Eat to Make Me Happy (and to Lose 35lbs of Baby Weight in 60 Days)
I do not want to think too much about what I eat. I want to enjoy my food and be easy on the earth about it. That’s what’s important to me. I want to be a healthy fit weight and not stress over it or ...
23 Jun 20251h 1min
Keto Part One: My Journey From Being Hungry for More Than a Decade to Keto Nirvana
Keto has changed my entire life and my body. I was a closet weight struggler. What I mean by that is that I always battled with my weight, but I won. I was a size 6 or 8 between babies but I was also ...
22 Jun 20251h
Breaking Down Projects So You Can Get Them Done
If you’re like me, you’ll leave your big money-making ideas on the table for months without loving them forward simply because they seem too big to actually work on. In this episode we’re combatting ...
28 Apr 202557min
Baby Judah's Birth Story
Take a listen to Baby Judah's birth story. Transcript
31 Jan 202542min
Faith: Come Further Up (Miscarriage, Grief, Jack, and LJ Playing the Guitar)
Description: In this episode, I shared a song that helped me through my grief after my second miscarriage. It was a long hard year, but also a sweet memory when I realize how much closer it brought m...
18 Nov 202459min
