4: Seneca - 6 Ways To Keep Your Calm (Stoicism)

4: Seneca - 6 Ways To Keep Your Calm (Stoicism)

In this episode we will be talking about 6 ways to keep your calm from the wisdom of Seneca. Seneca is renowned for his teachings on stoicism, and one of his most popular works is "Letters from a Stoic", a collection of letters that he wrote to his friend Lucilius.

So here are 6 ways to keep your calm from the wisdom of Seneca -
01. Keep your impulses in check
02. Practice forgiveness
03. Focus on your highest aspirations
04. Accept your fate
05. Ignore other people’s opinions
06. Review your day
I hope you enjoyed watching the video and hope you find these insights from Seneca very helpful in keeping your calm.

Seneca was a prominent Roman philosopher and playwright who published several essential works about Stoicism. He counselled Emperor Nero, and thought that anger is a temporary madness, and that even when justified, we should never act on the basis of it because it affects our sanity. Seneca wrote a book specifically on anger called “De Ira” which defines and explains anger within the context of Stoic philosophy, and offers advice on how to prevent and control anger and that’s why in this video we are going to look at 10 ways we can control our anger from the teachings of Seneca.

Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(181)

178: 8 Ways to Quit Rat Race And Enjoy Your Life - Michel de Montaigne

178: 8 Ways to Quit Rat Race And Enjoy Your Life - Michel de Montaigne

In this podcast we will be talking about 8 Ways to Quit Rat Race And Enjoy Your Life  from the philosophy of Michel de Montaigne. Michel de Montaigne was a 16th-century French philosopherSo here are 8...

24 Jun 19min

177:  Albert Camus - Enjoy Your Life To The Fullest (Works On Any Income) (Absurdism)

177: Albert Camus - Enjoy Your Life To The Fullest (Works On Any Income) (Absurdism)

In this podcast we will be talking about 6 Ways To Enjoy Your Life To The Fullest from the philosophy of Albert Camus. Albert Camus was a French-Algerian philosopher who built his life's work around t...

17 Jun 18min

176:  Nietzsche - 5 Things You Should Never Buy (If You Want to Be Extraordinary) (Existentialism)

176: Nietzsche - 5 Things You Should Never Buy (If You Want to Be Extraordinary) (Existentialism)

In this podcast we will be talking about 5 Things You Should Stop Wasting Your Money on from the philosophy of Friedrich Nietzsche. Friedrich Friedrich Nietzsche was a German philosopher and a precurs...

10 Jun 21min

175: Zhuangzi - How To Flow Happily With Your Life (Taoism)

175: Zhuangzi - How To Flow Happily With Your Life (Taoism)

In this podcast we will be talking about 7 Ways To Flow Happily With Your Life from the philosophy of Zhuangzi. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imagina...

3 Jun 18min

174: Seneca - Stop Letting Money Control Your Emotions (Stoicism)

174: Seneca - Stop Letting Money Control Your Emotions (Stoicism)

In this podcast we will be talking about 7 Ways To Stop Letting Money Control Your Emotions from the writings of Seneca. Seneca was an ancient Roman philosopher, writer, and statesman. He was one of t...

27 Mai 19min

173: Diogenes - Live on Your Own Terms (Without Worrying About Money or Status) (Cynicism)

173: Diogenes - Live on Your Own Terms (Without Worrying About Money or Status) (Cynicism)

In this podcast we will be talking about 5 ways to live on your own terms from the philosophy of Diogenes. Diogenes was a 4th-century philosopher and the most famous face of Cynicism.So here are 5 way...

20 Mai 19min

172: Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich)

172: Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich)

Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich). Napoleon Hill in his book Think and Go Rich talks about what he calls the "Six Ghosts of Fear" that keep you poor. In this podcast, we...

13 Mai 19min

171: Epictetus - Stop Worrying About Money (Works On Any Income) (Stoicism)

171: Epictetus - Stop Worrying About Money (Works On Any Income) (Stoicism)

In this video we will be talking about 7 Ways to Stop Worrying About Money from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoici...

9 Mai 17min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
bokmerket-2
alt-fortalt
rss-espen-lee-usensurert
sophie-leser
wolfgang-wee-uncut
grenselos
lydartikler-fra-aftenposten
synnve-og-vanessa
frokostshowet-pa-p5
fladseth
rss-dette-ma-aldri-skje-igjen
rss-siktet