131: How To Be A Stoic - Epictetus (Stoicism)

131: How To Be A Stoic - Epictetus (Stoicism)

In this podcast we will be talking about 12 practical exercises, as per the book How to be a Stoic by Massimo Pigliucci that uses Epictituse’s Enchiridion, which we can use in the modern world while mastering the four stoic virtues.

So here are 10 important insights for being a stoic from Epictetus.
01. Examine your impressions
02. Remind yourself of the impermanence of thing
03. The reverse clause
04. How can I use virtue here and now
05. Pause and take a deep breath
06. Other-ize
07. Speak little and well
08. Choose your company well
09. Respond to insults with humor
10. Don’t speak too much about yourself
11. Speak without judging
12. Reflect on your day

I hope you enjoyed listening to this podcast and hope you find these exercise helpful if you wish to pursue Stoicism.

The Enchiridion is a short read on stoic advice for living. Epictetus’ practical precepts might change your life.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(181)

178: 8 Ways to Quit Rat Race And Enjoy Your Life - Michel de Montaigne

178: 8 Ways to Quit Rat Race And Enjoy Your Life - Michel de Montaigne

In this podcast we will be talking about 8 Ways to Quit Rat Race And Enjoy Your Life  from the philosophy of Michel de Montaigne. Michel de Montaigne was a 16th-century French philosopherSo here are 8...

24 Jun 19min

177:  Albert Camus - Enjoy Your Life To The Fullest (Works On Any Income) (Absurdism)

177: Albert Camus - Enjoy Your Life To The Fullest (Works On Any Income) (Absurdism)

In this podcast we will be talking about 6 Ways To Enjoy Your Life To The Fullest from the philosophy of Albert Camus. Albert Camus was a French-Algerian philosopher who built his life's work around t...

17 Jun 18min

176:  Nietzsche - 5 Things You Should Never Buy (If You Want to Be Extraordinary) (Existentialism)

176: Nietzsche - 5 Things You Should Never Buy (If You Want to Be Extraordinary) (Existentialism)

In this podcast we will be talking about 5 Things You Should Stop Wasting Your Money on from the philosophy of Friedrich Nietzsche. Friedrich Friedrich Nietzsche was a German philosopher and a precurs...

10 Jun 21min

175: Zhuangzi - How To Flow Happily With Your Life (Taoism)

175: Zhuangzi - How To Flow Happily With Your Life (Taoism)

In this podcast we will be talking about 7 Ways To Flow Happily With Your Life from the philosophy of Zhuangzi. Zhuangzi was an ancient Chinese philosopher, often remembered as the playful and imagina...

3 Jun 18min

174: Seneca - Stop Letting Money Control Your Emotions (Stoicism)

174: Seneca - Stop Letting Money Control Your Emotions (Stoicism)

In this podcast we will be talking about 7 Ways To Stop Letting Money Control Your Emotions from the writings of Seneca. Seneca was an ancient Roman philosopher, writer, and statesman. He was one of t...

27 Mai 19min

173: Diogenes - Live on Your Own Terms (Without Worrying About Money or Status) (Cynicism)

173: Diogenes - Live on Your Own Terms (Without Worrying About Money or Status) (Cynicism)

In this podcast we will be talking about 5 ways to live on your own terms from the philosophy of Diogenes. Diogenes was a 4th-century philosopher and the most famous face of Cynicism.So here are 5 way...

20 Mai 19min

172: Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich)

172: Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich)

Napoleon Hill - 6 Fears That Keep You Poor (Think and Grow Rich). Napoleon Hill in his book Think and Go Rich talks about what he calls the "Six Ghosts of Fear" that keep you poor. In this podcast, we...

13 Mai 19min

171: Epictetus - Stop Worrying About Money (Works On Any Income) (Stoicism)

171: Epictetus - Stop Worrying About Money (Works On Any Income) (Stoicism)

In this video we will be talking about 7 Ways to Stop Worrying About Money from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoici...

9 Mai 17min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
bokmerket-2
popradet
alt-fortalt
wolfgang-wee-uncut
rss-espen-lee-usensurert
rss-henlagt-andy-larsgaard
sophie-leser
grenselos
lydartikler-fra-aftenposten
synnve-og-vanessa
fladseth
frokostshowet-pa-p5
opptur-med-annette-og-ingeborg
198-land-med-einar-trnquist