Dealing with Depression
THE DRIVE6 Feb

Dealing with Depression

Depression is real, painful, and far more common than many realize—and no one should have to face it alone. In this deeply personal episode, Josh Downs shares his own experience with depression and offers guiding principles that can help bring light into even the darkest seasons.

This episode explores practical steps for managing depression, the danger of negative self-talk, the importance of self-care and connection, and the quiet but powerful role faith can play when healing takes time.

If you’re struggling—or walking beside someone who is—this message offers understanding, compassion, and hope that brighter days can come, even if they feel far away right now.

Daily devotionals and episode topics:
https://joshdowns.com/daily-devotionals

Weekly gospel-based lessons for teens:
https://joshdowns.com/come-follow-me-for-teens

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(111)

Learn to Embrace “I Can’t”

Learn to Embrace “I Can’t”

What if saying “I can’t” is not an admission of defeat, but the beginning of becoming more than you are right now?Using a powerful lesson from Kung Fu Panda 3, Josh explores why failure is not somethi...

26 Jul 13min

Find Your Authentic Swing

Find Your Authentic Swing

Are you living according to your real values—or performing the version of yourself you think other people will approve of?In this episode, Josh explores authenticity, integrity, and the exhausting pre...

26 Jul 31min

You Must Do Hard Things

You Must Do Hard Things

Growth often requires leaving what feels safe before we feel ready for what comes next.In this episode, Josh shares the story of his family’s beloved dog Bear, the unexpected lessons he learned from t...

26 Jul 9min

Too Much Sunshine Makes a Desert

Too Much Sunshine Makes a Desert

Everyone wants happiness, comfort, and good days—but could too much ease actually keep us from becoming who we are meant to be?In this episode, Josh explores the powerful truth behind the phrase, “Sun...

26 Jul 10min

Don’t Judge the Moment Too Soon

Don’t Judge the Moment Too Soon

What if the setback you are facing is not the end of the story, but a redirection toward something you cannot yet see?In this episode, Josh introduces the idea of gratitude 2.0—learning not only to be...

26 Jul 14min

The Healing Ointment of Forgiveness

The Healing Ointment of Forgiveness

Forgiveness does not pretend the wound never happened. It allows the wound to stop controlling what happens next.In this episode, Josh shares the image of a splinter trapped beneath the skin and the h...

26 Jul 11min

Ubuntu: I Am Because We Are

Ubuntu: I Am Because We Are

We live in a world that celebrates individual achievement, but no one accomplishes anything entirely alone.In this episode, Josh introduces the African philosophy of ubuntu, often expressed as, “I am ...

26 Jul 11min

Resistance Does Not Mean You’re Failing

Resistance Does Not Mean You’re Failing

Have you ever tried to make a positive change, only to find yourself procrastinating, making excuses, becoming discouraged, or slipping back into an old habit?Using the stock market concepts of pressu...

26 Jul 24min

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