52: Is There Lead in Your Salt? The Redmond Real Salt Controversy, Produce, & Livestock Truth

52: Is There Lead in Your Salt? The Redmond Real Salt Controversy, Produce, & Livestock Truth

Is Redmond Real Salt actually safe? With the recent "Salt Wars" exploding across social media, everyone is panicking about 200ppb of lead in their favorite ancient sea salt. But are we looking at the wrong numbers?

Today, Joe and Rachel from 2 Krazy Ketos go "Raw and Real" to debunk the fear-mongering with actual math, soil science, and a reality check that the "Purity Police" are completely ignoring. We're diving deep into:

  • The Math vs. The Myth: Why comparing salt to tap water is like comparing a grain of sand to a mountain.

  • The FDA Reality Check: What the government actually says about detectable lead in our food supply (and why "Zero" isn't the standard).

  • The Livestock Connection: Why the healthiest animals on earth are thriving on the very minerals some influencers want you to throw away.

  • Produce & Soil Science: How your organic carrots and kale actually "vacuum up" more minerals from the earth than your salt shaker ever could.

We've toured the Redmond Salt Mine ourselves, and today we're sharing the truth about heavy metals, mineral density, and why your body's best defense against environmental toxins is better nutrition, not more restriction.

Don't let a 60-second viral video dictate your metabolic health. Get the facts, understand the geology, and let's get back to what matters.

Show Notes & Resources:
  • Join the Conversation: Connect with us on our Mighty Networks community (Free & Paid tiers available!) for uncensored talk and Wednesday Coaching Livestreams.

  • Next Week: Don't miss our deep dive into "The Protein Myth"—are you losing muscle by eating "moderate" protein?

✅✅✅Check out some of our Channel Sponsors:✅✅✅

Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off)

SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off)

Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off

Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)

Keto Brainz: https://2krazyketos.org/KetoBrainz

Keto Brick: https://bit.ly/Ketobrick

Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)

Pro One Water Filters: https://2krazyketos.org/ProOne

Scrummy Sweets: https://2krazyketos.org/scrummy

📬 📬 Sign up for our Mailing List: https://2krazyketos.org/MailingList

Buy us a cup of coffee: https://buymeacoffee.com/2krazykids

Subscribe to our Youtube Channels:

Keto Channel: https://www.youtube.com/channel/UCQ5Dh6Wuvt4b9BFYXigWKvA

Our Camping Channel: https://www.youtube.com/2krazykampers

Our Homesteading Channel: https://www.youtube.com/@the2kkfarm

🏘Join our Mighty Networks : https://2krazyketos.org/2kkCommunity Facebook group: https://www.facebook.com/groups/2krazyketosfamily

If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast

Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook.and in their Mighty Networks group

If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Episoder(51)

43: The Dogmatic Carnivores: What No One Is Sayin

43: The Dogmatic Carnivores: What No One Is Sayin

43: The Dogmatic Carnivores: What No One Is Saying   In this episode, we dive deep into a growing problem in the carnivore community — the rise of dogma, gatekeeping, and unrealistic expectations that...

16 Des 202531min

42: We're Back: Life Changes & a New Season of Keto Truth

42: We're Back: Life Changes & a New Season of Keto Truth

In this comeback episode, we're finally back behind the mic — and we're sharing all the life changes that led us to step away, reset, and begin a brand-new chapter. We talk about leaving the city, sta...

2 Des 202554min

41: Healing your body with elimination diets | Interview with Indigo Nili

41: Healing your body with elimination diets | Interview with Indigo Nili

5:40-10:09 What is Indigo Nili's favorite dessert? 10:10-28:39 Trying to Coexist with Carbs 28:40-35:09 Tuning down the volume of critics in the kitchen 35:10-41:19 PSMF bread 41:20-47:05 Frozen butte...

16 Jun 20231h 21min

40: The most inflammatory ingredient on keto

40: The most inflammatory ingredient on keto

The Most inflammatory Ingredient   2:57 Dread is an inflammatory ingredient   7:28 Dread can cancel your goals   8:06 Rachel's recent dread   11:34 Dread can rob your future of joy   12:05 Dreading th...

2 Jun 20231h 5min

39:  Vegan to Carnivore | How a vegan truck driver changed his health

39: Vegan to Carnivore | How a vegan truck driver changed his health

MEAT FUELS YOUR BEAST 0:00-1:21 David, a truck driver for 18 years, and his journey to wellness 2:20-3:34L earning about Carnivore from Dr. Shawn Baker 3:35-7:07 The transition from Vegan to Carnivore...

17 Mai 202334min

38: How to achieve results on Keto | An interview with Bronson Dant & Natalie Grasso

38: How to achieve results on Keto | An interview with Bronson Dant & Natalie Grasso

Coach Bronson: Instagram: @coach_bronson_keto. Facebook: Bronson Dant. Youtube: @coach_bronson_keto Natalie J Grasso: Instagram: @theketobikinipro. Facebook: Natalie Grasso. Youtube: @KetoBikiniSecret...

13 Apr 20231h 12min

37: Using Keto for health issues | A Keto Audit with Bree

37: Using Keto for health issues | A Keto Audit with Bree

In today's episode, Bree shares her keto journey to put ulcerative colitis in remission. She also shares what keto has done for her stepdad's diabetes and dementia in just 3 short months. 1:41-2:14 Ho...

6 Apr 20231h 2min

36: Interview with Dr. Brian Lenzkes, a doctor forever changed | Using ozempic for weight loss

36: Interview with Dr. Brian Lenzkes, a doctor forever changed | Using ozempic for weight loss

A Doctor Forever Changed   A keto way of eating requires a change in mindset. And, for Dr. Brian Lenzkes, this change has completely overhauled how he practices medicine. In today's episode, we talk t...

22 Mar 20231h 19min

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