James Marriott Gets Real: Emotions, Identity & the Truth Behind Don’t Tell The Dog
James Marriott joins Louis Strong on Headstrong for an open and powerful chat about his emotional journey through music, therapy, and self-expression. From the raw honesty of his new album Don’t Tell ...
8 Apr 202549min
Maya Raichoora: The Life-Changing Secret to Mental Wellness & Unlocking Your Full Potential
Maya Raichoora is the world’s leading visualisation expert, and in this episode, she reveals why training your mind is the key to unlocking mental wellness. We dive into the power of visualisation, th...
3 Apr 202548min
Liv Bentley on Fame, Alopecia & Why We Need to Talk About Sex
Reality star Liv Bentley rose to fame on Made in Chelsea, but behind the glamour, she’s faced real struggles. In this explosive episode, Liv opens up about the mental toll of reality TV, the judgment ...
31 Mar 202543min
Grace Chatto: How Clean Bandit Ditched Control & Found Creative Freedom
In this episode of Headstrong, Grace Chatto—one-third of global hitmakers Clean Bandit—opens up about stepping away from the constraints of their major label and embracing true creative freedom. Grace...
17 Mar 202534min
Jake Williamson: Kicked Out, Coming Out & Kicking On - Finding Love & Owning His Identity
In this powerful episode of Headstrong, Jake Williamson opens up about his journey from professional footballer to LGBTQ+ advocate. Jake shares the raw truth about coming out as gay, being ostracised ...
11 Mar 202550min
Billy Monger: The Mindset of a Champion – Racing, Resilience & Records!
In this episode of Headstrong, I sit down with the incredible Billy Monger—racing driver, Ironman world record-breaker, and the definition of resilience. After a life-changing accident at just 17, Bil...
4 Mar 20251h 2min
Bradley Simpson: Facing The Panic Years - The Vamps, Music, Vulnerability & The Power of Friendship
In this episode of Headstrong, I sit down with Bradley Simpson, lead singer of The Vamps, to talk about his brand-new solo album, The Panic Years, and the deeper meaning behind it. We dive into how mu...
24 Feb 202543min
Becky Excell: Gluten-Free Survival, Food Mindset & Community Power
In this episode, I’m joined by the brilliant Becky Excell, the UK’s leading voice in gluten-free living. We dive into her journey from struggling to find tasty gluten-free options to becoming a best-s...
17 Feb 202556min
