The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher
Max Jolliffe is the Moab 240 course record holder, elite ultrarunner, and one of endurance sport's more unlikely origin stories. This conversation explores Max's multi-generational family history wit...
6 Apr 1h 40min
Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal
Tiger Woods' recent DUI arrest has everyone asking why. I have some thoughts on that. And some personal experience. In this solo episode, I draw on my own history with addiction to illuminate what's ...
2 Apr 37min
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Simon Hill is a nutritionist, physiotherapist, and host of “The Proof” podcast. We dig into the newly released U.S. Dietary Guidelines: what changed, what the evidence actually supports, and how the ...
26 Mar 1h
Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.” I came into this one with a lot on my mind. My mother has ...
23 Mar 2h 14min
Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life
Bill Burnett and Dave Evans created perhaps the most popular course at Stanford, "Designing Your Life," and co-authored the book "How to Live a Meaningful Life." This conversation explores the inters...
16 Mar 2h
Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like
This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly vira...
12 Mar 56min
Ken Rideout On Why Everything You Want Is On The Other Side Of Hard
Ken Rideout is a masters world champion marathon runner, recovering opioid addict, and the author of the new memoir, “Everything You Want Is on the Other Side of Hard.” This conversation explores the...
9 Mar 1h 51min
