The Hidden Signs of Anxiety and Depression with Dr. Matt Pierson
When does everyday stress, worry, or sadness become something more? In this episode of Mental Note, Ellie Pike talks with psychiatrist Dr. Matt Pierson about the ways mood and anxiety disorders can sh...
1 Okt 38min
The Language of Eating Disorders: Metaphor, Meaning & Recovery with Dr. Anita Johnston
What if disordered eating is more than a behavior? What if symptoms are actually stories in disguise and learning to listen to them could change everything? In this thought-provoking conversation, dep...
20 Aug 44min
The Diagnosis That Finally Made Everything Make Sense: ADHD, Anxiety, and an Eating Disorder with Jay Salazar
Middle school teacher and content creator Jay Salazar joins for a candid conversation about living with ADHD, anxiety, and eating disorders — and what changed after receiving a late ADHD diagnosis in ...
8 Jul 40min
Long Term Recovery When life Gets Hard: A Conversation with Juju Parzyck of Fit Fat and All That
What does eating disorder recovery really look like? And why is it so often misunderstood? In this episode we sit down with Juju Parzyck, body image coach and the creator behind @fitfatandallthat on I...
8 Jun 24min
Supporting a Partner with an Eating Disorder (Without Losing Yourself) Featuring Dr. Dana Harron
What does it really mean to support a partner with an eating disorder? Does it require becoming the food police? What about the caregiver's needs? Psychologist and author, Dr. Dana Harron sits down wi...
6 Mai 46min
Building a Life Beyond Treatment: Eating Disorder Recovery and Finding Purpose with Harper Reed
In this episode of Mental Note Podcast, Ellie Pike sits down with Harper Reed—eating disorder survivor and recovery coach—for an honest conversation about eating disorder recovery, grief, anxiety, and...
15 Apr 39min
Eating Disorders as Responses to Disordered Systems: How Sophie Szew Harnesses Creativity to Imagine a World Without Eating Disorders
Say It Brave On Campus, Episode 3 What if eating disorders aren't simply individual illnesses, but rational responses to disordered systems? In the third and final episode of our college-focused minis...
3 Mar 38min
