Gifts of Grief

Gifts of Grief

Grief gives gifts. If that’s true, it opens up a conversation that asks what are the gifts that grief has given me.

The first gift that comes to mind is that my life is more than this body. Before Chip died, I’d lost several loved ones including my grandparents and sister.

It was different with Chip because I stayed in conversation with him.

I wrote to him at the end of each work day and after a while it was like he was writing back. I could sense his presence.

Two weeks after he passed a friend insisted I go to the doctor because she was afraid of the toll his absence was taking on my health. As I waited in the exam room, one of our songs came on and I felt his arms holding me while I rocked and cried in his embrace.

Sometimes while helping others through their grief journey, I sense the presence of their loved ones joining us and I’ve even encountered their person(s) when I’m alone.

These experiences soften my attachment to life in this body while expanding my connection to all living things. Past. Present. Future. As if the skin separating me from another dissolves.

I’m more curious. More open. More grateful.

The less attached I am to my body, the more brave I am and bravery feels important to me now.

Click here for a more intimate listen to the gifts I have received through grieving.

Episoder(87)

Gardens and Grief

Gardens and Grief

In this episode, Lisa reflects on the surprising parallels between gardening and grieving and what her first sprouting bell pepper seeds taught her about wholeness.Drawing on the wisdom of "lazy garde...

28 Apr 29min

Grief Humanizes

Grief Humanizes

Lisa reflects on a question that's been sitting with her: What if we renamed this podcast? From Grief Heals to Grief Humanizes because maybe that's the truer thing grief does.She traces the thread fro...

13 Apr 30min

How Did I Get Here Part Two

How Did I Get Here Part Two

Last time I sought to answer the question, “How did I get here? What happened to (for) me?” to  become a woman that my Bible college, homeschooling, good christian, pastor’s wife selves, would not rec...

16 Mar 28min

How Did I Get Here?

How Did I Get Here?

I asked myself, “How did I get here? What happened to (for) me?” and this is what came out. There are lots of tears as I trace my journey and think about how I became a woman that my Bible college, ho...

3 Mar 38min

The Opposite Of Self Criticism: Notice Without Judgment

The Opposite Of Self Criticism: Notice Without Judgment

For nearly six months my girlfriend was pushing down the thought that she can’t stand her hubs – especially because he was sick. What kind of woman is contemplating divorce after her husband is diagno...

2 Feb 14min

When Anger is A Voice of Love

When Anger is A Voice of Love

Stop. Will you pause for a breath?When I pause and notice, it reminds me that I am alive and I am being lived. What do you notice?This week’s Grief Heals episode is an offering, not a lesson. A slow, ...

19 Jan 29min

Salt, then sour, then sweet… and a sky wide enough for all of it

Salt, then sour, then sweet… and a sky wide enough for all of it

Before I recorded this, I listened to, Salt, then Sour, then Sweet, which plays at the end of Come See Me in the Good Light. It surprised me when I slid down the wall, feeling the weight of my body to...

5 Jan 31min

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