Episode 5: Staying healthy as a busy teacher

Episode 5: Staying healthy as a busy teacher

Teaching is exhausting and trying to maintain a healthy lifestyle can be super overwhelming. In today's episode I am sharing all the things I did my first year teaching to stay as healthy and happy as possible. From the workouts I did to the meals I was eating, I get into lots of different aspects of living a healthy lifestyle. If you are trying to start building healthy habits as the school year begins, this episode is for you!

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Episoder(27)

How to Stop Taking Work Home as a First-Year Teacher

How to Stop Taking Work Home as a First-Year Teacher

In this episode, I’m sharing practical strategies to help you stop taking work home and create healthier grading routines. You’ll learn how to batch your grading, use quick checks, streamline rubrics,...

17 Nov 202519min

How to Stop Stressing About New Curriculum as a First-Year Teacher

How to Stop Stressing About New Curriculum as a First-Year Teacher

If you’ve ever sat staring at a stack of curriculum books wondering where do I even start?, this episode is for you. I remember how overwhelming it felt to juggle new curriculum for multiple subjects ...

11 Nov 202519min

When You Don't Click With Your Coworkers

When You Don't Click With Your Coworkers

Conflict with coworkers can be one of the hardest parts of teaching — especially when you’re new. In this episode of Teaching in Your 20s, I am sharing advice for navigating tricky relationships with ...

19 Okt 202526min

Classroom Management Tips Every First-Year Teacher Needs

Classroom Management Tips Every First-Year Teacher Needs

Classroom management can feel overwhelming—especially in your first year of teaching. In this episode of Teaching in Your 20s, I am sharing real classroom management tips for new teachers who are stru...

6 Okt 202526min

Communicating with Parents as a First-Year Teacher: Tips to Ease Anxiety

Communicating with Parents as a First-Year Teacher: Tips to Ease Anxiety

Communicating with parents can feel overwhelming when you’re a first-year teacher. From tough conversations about grades and student behavior to emails and conferences that pop up out of nowhere, it’s...

26 Sep 202532min

For The First Year Teacher: You Are Not Alone

For The First Year Teacher: You Are Not Alone

Your first year of teaching is often the hardest year of your entire career. In this episode, I open up about the overwhelming responsibilities, constant uncertainty, and emotional toll that every fir...

20 Sep 202530min

Calm Classroom Series Episode 5: Affirmations for Daily Teacher Anxiety

Calm Classroom Series Episode 5: Affirmations for Daily Teacher Anxiety

Teaching can feel overwhelming especially when anxiety, imposter syndrome, and self-doubt creep in. In this episode of the Teaching in Your 20s Podcast, I am sharing daily affirmations designed to hel...

12 Sep 202510min

Calm Classroom Series Episode 4: Teaching Without Losing Yourself

Calm Classroom Series Episode 4: Teaching Without Losing Yourself

Teaching can feel like it takes over your entire identity, especially in your first few years. In this episode I am sharing honest stories and practical tips for keeping your hobbies, friendships, and...

5 Sep 202523min

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