Episode 48 - COVID Special on Emotion Regulation
Emotion At Work4 Feb 2021

Episode 48 - COVID Special on Emotion Regulation

This is a sort of special edition and is in response to a general feeling of exhaustion and fed up-ness with COVID. I shared a post on LinkedIn recently and it seemed to get people talking about how they are helping themselves right now. This got me thinking that I could pull the conversation together in a podcast that may be helpful for folk too. This is the result.

I explore the 5 families of emotion regulation, what people (and I) are doing now under each family of strategies, and regular pauses or reflection moments for you fair listener to think about what it may mean for you.

Here are your references as always:

Around 2 minutes I mention Emotional Labour and Arlie Hoschchild https://uk.bookshop.org/books/the-managed-heart-commercialization-of-human-feeling/9780520272941 Shortly after I mention episode 2 of the podcast https://emotionatwork.podbean.com/e/episode-2-emotional-inauthenticity-burnout-and-coping-mechanisms/ Then I mention an episode with Mark Gilroy that I incorrectly labeled as episode 27 https://emotionatwork.podbean.com/e/emotion-at-work-anniversary-special/ Then I do accurately refer to episode 27 😉 https://emotionatwork.podbean.com/e/episode-27-emotion-at-work-in-emotion-regulation/ Here is the profile of James Gross https://spl.stanford.edu/selected-publications I also talk about appraisal theory and here is a link to a fab article that gives a headline overview of the different (psychology-based) theories of emotion. https://www.verywellmind.com/theories-of-emotion-2795717 This is the LinkedIn post that I refer to https://www.linkedin.com/posts/phil-willcox-02013425_quarantine-fatigue-is-realheres-how-to-activity-6757212581208870912-B4Gd

Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/

Learn more about Emotion at Work: https://www.emotionatwork.co.uk

Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Episoder(90)

Emotion at Work in Beautiful Leadership

Emotion at Work in Beautiful Leadership

Episode 88 - Emotion at Work in Beautiful Leadership Episode Summary In this episode, Phil is joined by Dawn Stallwood, the brilliant author behind the book Beautiful Leadership and a seasoned corpora...

27 Mar 1h 12min

Episode 87 - Emotion at Work in Emotional Mastery – A Key Leadership Superpower

Episode 87 - Emotion at Work in Emotional Mastery – A Key Leadership Superpower

Episode Summary   Phil Willcox is joined by Sara Sabin to explore the internal game of leadership and why tools and frameworks aren’t enough without emotional mastery. Sara explains that mastery isn’t...

26 Feb 1h 1min

Episode 86 - Emotion at Work in Working Joyfully and Living Fully

Episode 86 - Emotion at Work in Working Joyfully and Living Fully

Working Joyfully and Living Fully with Dr. Tiffany Slater Episode Summary In this episode, Phil is joined by Dr. Tiffany Slater, a seasoned Human Resources professional and the CEO of HR TaylorMade. T...

28 Nov 202552min

Episode 85 - Emotion at Work in Emotional Exploitation of your people in the Hospitality Industry

Episode 85 - Emotion at Work in Emotional Exploitation of your people in the Hospitality Industry

Introduction: In this episode, we are joined by Molly Whiteside, a psychology student at Nottingham Trent University, to discuss her recent research report, "Am I Being Served?" which explores emotion...

3 Nov 202528min

Episode 84 - Emotion at Work in Poetry and Business

Episode 84 - Emotion at Work in Poetry and Business

Long time listeners may well know Phil has a penchant for poetry and the episodes guest leads with it in the work they do. Creator of the Poetry in Business conference and seizing a gap in the market ...

26 Sep 202555min

Episode 83 - Emotion at Work in Inclusion

Episode 83 - Emotion at Work in Inclusion

Overview In the podcast interview featuring Katie Allen, a specialist inclusion coach and advocate, the discussion begins with a light-hearted opening about different methods of hanging socks, which s...

28 Mai 20251h 19min

Episode 82 - Emotion at Work in High Performing Teams (part II)

Episode 82 - Emotion at Work in High Performing Teams (part II)

Episode Summary: In this episode of the Emotion at Work podcast, host Phil Willcox dives into the integral role of emotion in building and sustaining high-performing teams. Following on from the previ...

29 Apr 202542min

Episode 81 - Emotion at Work in High Performing Teams

Episode 81 - Emotion at Work in High Performing Teams

Emotion at Work Podcast – High-Performing Teams: Part 1 In this episode, Phil Willcox explores the critical role of emotions in fostering high-performing teams. This is the first part of a mini-series...

24 Mar 202542min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-pa-konto
pengesnakk
pengepodden-2
utbytte
finansredaksjonen
morgenkaffen-med-finansavisen
liberal-halvtime
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
rss-sunn-okonomi
rss-skravla-gar
rss-markedspuls-2
lederpodden