In Conversation With: How Davinia Taylor Changed Her Life

In Conversation With: How Davinia Taylor Changed Her Life

This week on the SheerLuxe podcast, Georgie is ‘In Conversation With’ actress and wellness enthusiast Davinia Taylor. Having spent the last five years transforming her body after suffering with alcoholism, loss and post-natal depression, Davinia is now an authority on health and wellbeing. Losing 18kg in six months following a genetic test, which revealed the answers to her struggles, Davinia has since researched and biohacked herself back to peak performance.

In this episode, Davinia talks about her journey from 90s party girl to health guru. Speaking frankly about her relationship with exercise and nutrition, Davinia explains how she uses both to optimise her mental health. Finally, she reveals the supplements she swears by and the tips that keep her on the straight and narrow – from bulletproof coffee to fasting.


The views and opinions expressed by Davinia are based on her experiences and beliefs. Always seek the advice of a qualified healthcare provider before making any changes to your lifestyle or undertaking any diet, exercise or other health-related programme.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(774)

Style After Motherhood: Honest Conversations, Identity & Letting Go Of Perfection | SheerLuxe Podcast

Style After Motherhood: Honest Conversations, Identity & Letting Go Of Perfection | SheerLuxe Podcast

In our final episode of our ‘Style It Out’ series with F&F, Zoe Hardman and Louise Roe join Charlotte to talk about how they’ve maintained their personal style amid the pressures of modern motherhood....

25 Jun 202530min

Confidence Rituals, Charlotte's Holiday Packing Formula & Carolyn Bessette's Style Lessons | SheerLuxe Podcast

Confidence Rituals, Charlotte's Holiday Packing Formula & Carolyn Bessette's Style Lessons | SheerLuxe Podcast

In this episode of the SheerLuxe Podcast, Charlotte Collins is joined by Hodge and author and founder of Isle Of Paradise, Jules Von Hep. They dive into the world of self-confidence, discussing how to...

20 Jun 202552min

Ageless Style, Finding Confidence & The Art Of Dressing For Joy | SheerLuxe Podcast

Ageless Style, Finding Confidence & The Art Of Dressing For Joy | SheerLuxe Podcast

Welcome to Episode 3 of our ‘Style It Out’ series in partnership with F&F. In this episode, Charlotte Collins is joined by radio presenter and broadcaster Jo Good and stylist, writer, and TV presente...

18 Jun 202540min

Euro Summer Fashion, New Restaurants Dubai & Asking ChatGPT For Life Advice… | SheerLuxe Middle East

Euro Summer Fashion, New Restaurants Dubai & Asking ChatGPT For Life Advice… | SheerLuxe Middle East

On this episode of the SheerLuxe Middle East Vodcast, Middle East editor-in-chief Tamara Jabi is joined by Lulu Dahmash, Hebah Baker and Talar Bilemjian. First, they discuss their ‘New & Noteworthy’ p...

18 Jun 20251h 5min

Euro Summer Fashion, New Restaurants Dubai & Asking ChatGPT For Life Advice… | SheerLuxe Middle East

Euro Summer Fashion, New Restaurants Dubai & Asking ChatGPT For Life Advice… | SheerLuxe Middle East

On this episode of the SheerLuxe Middle East Vodcast, Middle East editor-in-chief Tamara Jabi is joined by Lulu Dahmash, Hebah Baker and Talar Bilemjian. First, they discuss their ‘New & Noteworthy’ p...

18 Jun 20251h 5min

Nana & Billie Saw Beyoncé, Summer Jewellery Trends & Freddie Flintoff Doc | SheerLuxe Podcast

Nana & Billie Saw Beyoncé, Summer Jewellery Trends & Freddie Flintoff Doc | SheerLuxe Podcast

This week on the SheerLuxe podcast, Nana Acheampong is joined by Lu Hough and Billie Bhatia. They kick off the episode with a chat about seeing Beyoncé at the Cowboy Carter tour, before moving on to s...

13 Jun 202543min

Dinner Party Outfits, Stylish Tablescapes & Hosting Without The Stress | SheerLuxe Podcast

Dinner Party Outfits, Stylish Tablescapes & Hosting Without The Stress | SheerLuxe Podcast

Welcome to the second episode of ‘Style It Out’, our SheerLuxe podcast series in partnership with F&F. On this episode, Charlotte Collins is joined by chefs Natalie Chassay and Benjamina Ebuehi. Known...

11 Jun 202538min

Summer Trends, Eid Fashion & Personal Shopping At Bicester Village | SheerLuxe Middle East

Summer Trends, Eid Fashion & Personal Shopping At Bicester Village | SheerLuxe Middle East

On this episode of the SheerLuxe Middle East vodcast, editor-in-chief Charlotte Collins is joined by our Middle East editor-in-chief Tamara Jabi and Jeddah contributing editor, Zahar Al-Sayed at Bices...

9 Jun 202534min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-henlagt-andy-larsgaard
rss-nesten-hele-uka-med-lepperod
wolfgang-wee-uncut
lydartikler-fra-aftenposten
grenselos
alt-fortalt
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
synnve-og-vanessa
rss-dannet-uten-piano
fladseth
198-land-med-einar-trnquist
rss-lilli-isabelle
krisemoter