In Conversation With: How Davinia Taylor Changed Her Life

In Conversation With: How Davinia Taylor Changed Her Life

This week on the SheerLuxe podcast, Georgie is ‘In Conversation With’ actress and wellness enthusiast Davinia Taylor. Having spent the last five years transforming her body after suffering with alcoholism, loss and post-natal depression, Davinia is now an authority on health and wellbeing. Losing 18kg in six months following a genetic test, which revealed the answers to her struggles, Davinia has since researched and biohacked herself back to peak performance.

In this episode, Davinia talks about her journey from 90s party girl to health guru. Speaking frankly about her relationship with exercise and nutrition, Davinia explains how she uses both to optimise her mental health. Finally, she reveals the supplements she swears by and the tips that keep her on the straight and narrow – from bulletproof coffee to fasting.


The views and opinions expressed by Davinia are based on her experiences and beliefs. Always seek the advice of a qualified healthcare provider before making any changes to your lifestyle or undertaking any diet, exercise or other health-related programme.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(775)

The Dark Side Of Ibiza, Favourite Non-Alcoholic Finds & Summer Interiors Styling

The Dark Side Of Ibiza, Favourite Non-Alcoholic Finds & Summer Interiors Styling

This week, Georgina Blaskey is joined by Polly Sayer and Mia Luckie to talk all things beauty, fashion and food – from their favourite new non-alcoholic finds to longevity supplements and hangover cur...

12 Jul 202441min

The Dark Side Of Ibiza, Favourite Non-Alcoholic Finds & Summer Interiors Styling

The Dark Side Of Ibiza, Favourite Non-Alcoholic Finds & Summer Interiors Styling

This week, Georgina Blaskey is joined by Polly Sayer and Mia Luckie to talk all things beauty, fashion and food – from their favourite new non-alcoholic finds to longevity supplements and hangover cur...

12 Jul 202441min

Ben West On Losing A Loved One To Suicide, Mental Health & Silbling Grief  | LuxeGen Challenges

Ben West On Losing A Loved One To Suicide, Mental Health & Silbling Grief | LuxeGen Challenges

In 2018, Ben West's world collapsed when he tragically and unexpectedly lost his brother to suicide. Sam was only 15 when he died, but it propelled a 17-year-old Ben to take positive action and campai...

10 Jul 20241h 4min

Glasto Debrief, Girls Aloud Reunion Tour & Hot Sunbed Reads

Glasto Debrief, Girls Aloud Reunion Tour & Hot Sunbed Reads

This week, Sherri Andrew is joined by Nana Acheampong and Sarah Templeman (Hodge) to talk food, fashion and music – from the Girls Aloud reunion tour to Hodge’s new finds at the supermarket. They also...

5 Jul 202443min

Glasto Debrief, Girls Aloud Reunion Tour & Hot Sunbed Reads

Glasto Debrief, Girls Aloud Reunion Tour & Hot Sunbed Reads

This week, Sherri Andrew is joined by Nana Acheampong and Sarah Templeman (Hodge) to talk food, fashion and music – from the Girls Aloud reunion tour to Hodge’s new finds at the supermarket. They also...

5 Jul 202443min

Beyoncé’s Favourite Sunglasses, Wedding Guest Dresses & Get To Know The Team

Beyoncé’s Favourite Sunglasses, Wedding Guest Dresses & Get To Know The Team

Welcome to the SheerLuxe Middle East team podcast hosted by Georgie. Today, she's joined by fashion and content editor, Amrita Singh, and newly appointed Editor-In-Chief, Tamara Jabi, to talk career j...

1 Jul 202436min

The Celine Dion Doc, Summer Exhibitions & Are Diffusion Lines Back?

The Celine Dion Doc, Summer Exhibitions & Are Diffusion Lines Back?

This week, Charlotte Collins is joined by Lu Hough and Harriet Russell. After a bit of Taylor Swift chat, the three discuss what they’ve been reading, as well as the new Naomi exhibition at the V&A an...

28 Jun 202441min

Bobbi Brown On Building A Beauty Empire, Evolving A Brand & Career Highs & Lows

Bobbi Brown On Building A Beauty Empire, Evolving A Brand & Career Highs & Lows

In this episode, Georgie sat down with make-up legend Bobbi Brown and founder of the cosmetics brand Jones Road Beauty. One of the most respected figures in the industry, Bobbi is known for her keen e...

26 Jun 202446min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
lydartikler-fra-aftenposten
synnve-og-vanessa
rss-dannet-uten-piano
rss-dette-ma-aldri-skje-igjen
fladseth
alt-fortalt
frokostshowet-pa-p5
198-land-med-einar-trnquist
rss-lilli-isabelle