Inside The Gut: Expert Tips For Health, Energy & Balance

Inside The Gut: Expert Tips For Health, Energy & Balance

This week on the SheerLuxe In Conversation podcast, Georgina Blaskey is joined by nutritionists Lucy Miller and Farzanah Nasser to dive deep into the topic of gut health. Talking frankly about common symptoms – such as bloating and cramps – to less obvious indicators like mood, energy and skin, they discuss the importance of nurturing a healthy gut microbiome. From what we should eat to the supplements worth taking, Lucy and Farzanah share their tips and advice…


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PANEL GUESTS

Lucy Miller | @lucymillernutrition | https://www.instagram.com/lucymillernutrition/?hl=en-gb

Farzanah Nasser | @farzanahnasser_ nutrition | https://bit.ly/3VnjPDQ


PANEL CHAT

Artah Digest + Debloat | https://bit.ly/49rPiL1

Artah Biome Restore | https://bit.ly/4gAm5jB

Invivo PHGG | https://bit.ly/41iIiOI

BodyBio Magnesium Calcium Butyrate | https://bit.ly/4ghnkDM

Bio-Kult Everyday | https://bit.ly/4eU5juk

Microbz Sustain | https://bit.ly/3CWMuJL

Liminal Gut Instinct | https://bit.ly/3ViwMik

Terranova Digestive Enzymes | https://bit.ly/4ghnWcy

Invivo Bio.Me Kinetic | https://bit.ly/4fXGDSU

Artah GI Cleanse | https://bit.ly/4gjXjnF


Hosted on Acast. See acast.com/privacy for more information.

Episoder(782)

Drake's New Album Stunt, Hailey Bieber's Viral Post & The London Hotspots We're Obsessed With | The LuxeGen Group Chat

Drake's New Album Stunt, Hailey Bieber's Viral Post & The London Hotspots We're Obsessed With | The LuxeGen Group Chat

This week on the LuxeGen Group Chat, Lola, Daisy and Anna are back in the studio for a full-on catch-up – and there’s plenty to get into. From Drake’s wildly inventive new album rollout to the growing...

28 Apr 38min

Will Arsenal Get The League Title?, Abercrombie’s Mega Comeback & Solo Date Ideas| SLMan Podcast

Will Arsenal Get The League Title?, Abercrombie’s Mega Comeback & Solo Date Ideas| SLMan Podcast

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The Comparison Trap, Vintage Shopping In Seoul & The Culture Shifts Everyone Is Talking About

The Comparison Trap, Vintage Shopping In Seoul & The Culture Shifts Everyone Is Talking About

This week on the SheerLuxe Podcast, Charlotte Collins is joined by Nana Acheampong and Mia Luckie for a catch-up packed with fashion, culture and honest conversation. Nana shares all the highlights fr...

24 Apr 52min

How Rachael Wilde Built Bouf, Scaled A Viral Haircare Brand & Disrupted The Hair Loss Market

How Rachael Wilde Built Bouf, Scaled A Viral Haircare Brand & Disrupted The Hair Loss Market

In this episode of SheerLuxe Conversations, Charlotte sits down with Rachael Wilde, co-founder of cult Australian acne brand The Breakout Hack and, most recently, Bouf haircare.Rachael shares the full...

23 Apr 33min

How Will Alix Respond…? PR Stunt Strategies & The Return Of The Hunger Games | The LuxeGen Group Chat

How Will Alix Respond…? PR Stunt Strategies & The Return Of The Hunger Games | The LuxeGen Group Chat

This week on the LuxeGen Group Chat we break down one of the most immersive brand events of the season – where fashion meets nostalgia and Gen Z’s obsession with analog culture takes centre stage. Fro...

21 Apr 36min

Is It Ever Okay To Kiss Your Friend’s Ex?! Kendall Jenner At Coachella & Wedding Guest Etiquette | SheerLuxe Podcast

Is It Ever Okay To Kiss Your Friend’s Ex?! Kendall Jenner At Coachella & Wedding Guest Etiquette | SheerLuxe Podcast

This week on the SheerLuxe Podcast, Josh Smith is joined by Lu and Hodge for a hilarious, unfiltered deep dive into all things weddings, friendships and modern dating etiquette. From the question that...

17 Apr 57min

Tyson Fury Comeback, Viral London Pizza Spot & A High-Street Style Breakdown | SLMan Podcast

Tyson Fury Comeback, Viral London Pizza Spot & A High-Street Style Breakdown | SLMan Podcast

Welcome back to the SL Man Podcast. In this episode, Frankie Foster is joined by Adam Burridge and Tom Manders for a wide-ranging conversation covering grooming upgrades, culture, sport and style. Fro...

16 Apr 53min

Coachella Predictions, Our Latest TV Obsession & Unpacking The Samie & Tyrique Drama | The LuxeGen Group Chat

Coachella Predictions, Our Latest TV Obsession & Unpacking The Samie & Tyrique Drama | The LuxeGen Group Chat

This week on the LuxeGen Group Chat, we’re kicking things off with our ultimate Coachella predictions – who’s bringing out who, surprise guests we need to see and why we’re convinced Justin Bieber mig...

11 Apr 31min

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