What is self-coaching? [Self-coaching series for academics Ep. 1]

What is self-coaching? [Self-coaching series for academics Ep. 1]

About the Self-Coaching for Academics Series

This special podcast series is a practical introduction to self-coaching—designed specifically for academics. Across these episodes, you'll learn how to examine your thinking, untangle emotional reactions, and make clearer, more aligned decisions about your writing and career. Instead of more productivity hacks, you'll gain tools to shift beliefs, reduce false urgency, and build real confidence from the inside out. If you're ready to think differently about your academic life, start with this series.

In this first episode of my Self-Coaching for Academics series, I unpack what coaching really is—and why it's different from teaching, mentoring, or consulting.

If you've ever:

  • Felt stuck in your writing but couldn't explain why

  • Overcommitted and resented it later

  • Second-guessed your own decisions

  • Looked for the "right" answer outside yourself

This episode will help you understand a different path forward.

Coaching isn't about someone telling you what to do. It's about learning how to hear your own inner voice more clearly—and make decisions from alignment instead of fear or false urgency.

You'll walk away understanding:

  • How coaching is different from other things we do, like teaching and mentoring

  • What self-coaching is—and how it can change the way you approach your academic career

You can treat this series like a free course. If you've ever wanted more clarity, confidence, and peace in your academic life, start here.

Links & Resources Mentioned in the Episode

Episoder(343)

Self-coaching your emotions and thoughts [Self-coaching series for academics Ep. 4]

Self-coaching your emotions and thoughts [Self-coaching series for academics Ep. 4]

Why your emotions feel so overwhelming at work (and what's actually driving them) If you've ever had a disproportionate emotional reaction to something at work—like an email, a decision, or a setback—...

31 Mar 43min

Changing the narrative [Self-coaching series for academics Ep. 3]

Changing the narrative [Self-coaching series for academics Ep. 3]

The hidden stories shaping your academic career  You might think your habits, stress, and writing patterns are just "how things are." This episode will show you how they're actually driven by invisibl...

31 Mar 22min

Key self-coaching questions [Self-coaching series for academics Ep. 2]

Key self-coaching questions [Self-coaching series for academics Ep. 2]

The real reason you're "procrastinating"  If you've ever told yourself you "just don't have time" to write, this episode will gently call you out—in the best way. You'll discover what's actually under...

31 Mar 25min

304: Meeting Goals Mid Career - Featuring Dr. Filomena Garcia

304: Meeting Goals Mid Career - Featuring Dr. Filomena Garcia

Many early-career academics believe that once they secure tenure, the pressure eases, writing gets easier, and work magically fits into a reasonable workday. In this episode, I explain why that belief...

27 Jan 22min

303: Writing Through Career Pivots And Transitions - Featuring Dr. Lauren Woodard

303: Writing Through Career Pivots And Transitions - Featuring Dr. Lauren Woodard

What happens when your research agenda is disrupted by forces completely outside your control?  In this episode, I'm joined by Dr. Lauren Woodard, an assistant professor of anthropology in the Maxwell...

20 Jan 44min

302: The 3 Biggest Mistakes When Trying to Publish Your Backlog of Papers

302: The 3 Biggest Mistakes When Trying to Publish Your Backlog of Papers

Are you committed to making 2026 an academic writing year?  In this episode, I share information on the upcoming Navigate cohort, my 12-week writing and publishing program for academics who are ready ...

13 Jan 49min

301: Welcoming 2026 as a Writing Year

301: Welcoming 2026 as a Writing Year

What if 2026 wasn't the year you tried to do everything, but the year you finally did the thing that most aligns with your academic mission statement? In this episode, I'm officially inviting you to m...

6 Jan 29min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
utbytte
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
okonomiamatorene
liberal-halvtime
pengesnakk
rss-politisk-preik
lederpodden
rss-pa-konto
rss-markedspuls-2