The Freedom of Less (with What Are You Made Of? Podcast)

The Freedom of Less (with What Are You Made Of? Podcast)

Have you ever looked around at your life and thought, “Why am I holding onto all of this?” In this episode, Kelly speaks with Mike C-Roc, host of the What Are You Made Of? show, about the biggest lessons she’s learned on her minimalist journey and what it really looks like to let go. They talk through how to manage “what if” items, the three main reasons we cling to our things, and practical ways to keep life simple, including how Kelly organizes her phone. And the conversation goes beyond physical clutter into the mental side of minimalism, including how we attach our identity to our stuff, how to loosen that grip, and what we gain when we create space. Kelly also shares the experiences that led her to minimalism and eventually launching this podcast with Lauren, including her years working as a model, the connection it sparked with simple living, and the emotional pressure that came with that chapter, plus how she manages mental excess today. If you’ve been craving more clarity, calm, and intention, let this be your reminder that you can let go. Follow Millennial Minimalists: ⁠Instagram,⁠ ⁠Facebook,⁠ ⁠YouTube⁠ Website including Partner Discounts: ⁠Mastersimplicity.com⁠ Get 10% off BetterHelp Therapy by signing up ⁠here⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(304)

Grief, Healing & Letting Go with Krista St-Germain

Grief, Healing & Letting Go with Krista St-Germain

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9 Nov 53min

Discover Your Attachment Style for Better Relationships with Thais Gibson

Discover Your Attachment Style for Better Relationships with Thais Gibson

Have you ever wondered why you show up the way you do in relationships? In this episode, Kelly speaks with Thais Gibson, bestselling author, relationship expert, and founder of The Personal Developme...

2 Nov 1h 10min

Simplify Your Home & Mind with Sarah Horgan

Simplify Your Home & Mind with Sarah Horgan

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26 Okt 1h 2min

Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich

Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich

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19 Okt 1h 2min

Minimalism 101: 13 Powerful Lessons from 300 Episodes

Minimalism 101: 13 Powerful Lessons from 300 Episodes

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12 Okt 53min

Break Free From Emotional Spending with Christina Mychas

Break Free From Emotional Spending with Christina Mychas

Do you ever find yourself shopping for comfort, stress relief, or simply out of habit? In this episode, Kelly is resharing a past conversation with content creator, author, entrepreneur, and former s...

5 Okt 54min

How Much is Enough? Minimalism, Money & More

How Much is Enough? Minimalism, Money & More

Have you ever asked yourself what “enough” really looks like for you? In this episode, Kelly shares a conversation she recently had with finance writers Emily Batdorf and Cassidy Horton, the podcaste...

28 Sep 52min

Feeling Behind? Find Contentment with Jamie Varon

Feeling Behind? Find Contentment with Jamie Varon

If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you. In this replay of a popular past conversation, Kelly speaks with Jamie Varon, author of t...

21 Sep 1h 11min

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