Top 10 Rules For Going No Contact With An Abuser | Susie Wendel

Top 10 Rules For Going No Contact With An Abuser | Susie Wendel

In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick and Susie Wendel discuss the importance of going no contact with an abuser, emphasizing the need to break the trauma bond. Susie highlights the significance of healing, gaining clarity, and regulating the nervous system. They address common challenges like fear, obligation, and guilt, and stress the importance of preparing mentally and emotionally.

To reach Susie Wendel, click here.

If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.me

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Episoder(768)

Debrief | Obligation and Earning Acceptance in Morrigan’s Story

Debrief | Obligation and Earning Acceptance in Morrigan’s Story

In this episode of Narcissist Apocalypse, Brandon debriefs Morrigan’s story, exploring how family participation and agreement became obligations enforced through judgment and rejection. We discuss why...

19 Okt 19min

Morrigan & The Controlling Narcissistic Mother-in-Law | Narcissist Abuse

Morrigan & The Controlling Narcissistic Mother-in-Law | Narcissist Abuse

In this episode of Narcissist Apocalypse, Morrigan shares how her hope for a second chance at family led her into the orbit of a controlling mother-in-law. After a childhood where she never felt safe ...

18 Okt 54min

Debrief | Coercion & Weaponized Therapy in Saarah’s Story

Debrief | Coercion & Weaponized Therapy in Saarah’s Story

In this episode of Narcissist Apocalypse, we debrief Saarah’s story and explore how the abuser presented control as her choice and used therapy language to make her believe she was the problem. We dis...

15 Okt 12min

Letters To My Narcissist (Volume 4) | Rerelease

Letters To My Narcissist (Volume 4) | Rerelease

In this episode of Narcissist Apocalypse, Brandon and former guest 'Saraah' listen to unsent 'Letters To My Narcissist' that they received from a handful of courageous narcissistic abuse survivors. It...

14 Okt 1h 22min

Saarah & The Controlling Narcissist | Narcissistic Abuse | Rerelease

Saarah & The Controlling Narcissist | Narcissistic Abuse | Rerelease

In this rerelease episode of Narcissist Apocalypse, Saarah shares her story of growing up in an abusive home and entering a relationship with a charming man who seemed to finally make her feel seen. B...

13 Okt 1h 11min

Debrief | Boundary Pushing and Dismissiveness in Tina's Story

Debrief | Boundary Pushing and Dismissiveness in Tina's Story

In this debrief episode of Narcissist Apocalypse, Brandon breaks down the patterns of boundary pushing and emotional dismissiveness in Tina's story. He explores how small boundary violations can accum...

12 Okt 18min

Tina & The Dismissive Narcissist | Narcissistic Abuse

Tina & The Dismissive Narcissist | Narcissistic Abuse

In this episode of Narcissist Apocalypse, Tina shares how a fresh start in Sicily became a sixteen-year relationship with a dismissive narcissist. At first, the abuser made Tina believe she had finall...

11 Okt 1h 3min

Debrief | Boundary Erosion and the Guilt of Leaving in Violeta’s Story

Debrief | Boundary Erosion and the Guilt of Leaving in Violeta’s Story

In this episode of Narcissist Apocalypse, Brandon debriefs Violeta’s story and explores how persistence wore down her boundaries and guilt made leaving feel like abandonment. We discuss how constant a...

8 Okt 14min

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