Discovering and Strengthening Your Body with Jacquelyn from Barre Definition

Discovering and Strengthening Your Body with Jacquelyn from Barre Definition

In this inspiring episode, we sit down with Jacquelyn, the founder of Barre Definition — a clean protein and beauty collagen brand designed for women who care about what they put in their bodies. As a former ballerina, NBA dancer, wife, mother, and entrepreneur, Jacquelyn shares her powerful journey of discovering her body and learning to move with intention through every chapter of life. We dive into the importance of tuning into your body, especially during pregnancy and postpartum. Jacquelyn offers her expert tips on movement, nutrition, and the mindset shifts that help women stay grounded and strong during these transformative seasons. She also opens up about building Barre Definition — not just the product line, but the full wellness platform, including her beautifully curated app that offers effective, empowering workouts for women at every stage of life. From prenatal to postnatal, and beyond, her routines are designed to meet women where they are and help them feel strong, supported, and confident. This episode is a reminder that strength starts with self-awareness — and that wellness should always be rooted in self-respect, not pressure. Sponsor: MarleySpoon.com/OFFER/CHAOS and use code CHAOS for up to 26 FREE meals! Follow us on Instagram: Camp Chaos Taylor Kyndra Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(136)

The Modern Dad Era: Celebrating Hands-On Husbands This Father’s Day

The Modern Dad Era: Celebrating Hands-On Husbands This Father’s Day

In honor of Father’s Day, this episode is all about celebrating the dads in our lives. We share our plans for the holiday, reflect on the ways our husbands show up for our families, and talk about how...

15 Jun 25min

The Secret Lives of Mormon Wives: Why We’re All Obsessed

The Secret Lives of Mormon Wives: Why We’re All Obsessed

This week we’re diving into the pop culture phenomenon that is The Secret Lives of Mormon Wives franchise. We talk all things Utah, the girls everyone can’t stop watching, why people are so hooked on ...

8 Jun 34min

Normalizing It or Not: Marriage, Motherhood & Major Hot Takes

Normalizing It or Not: Marriage, Motherhood & Major Hot Takes

In this episode, we’re playing “normalizing it or not” and giving our honest takes on the everyday debates that come up in marriage, motherhood, friendships, and life. Should you track your husband’s ...

1 Jun 48min

Why Does Every Mom in Orange County Look So Good?

Why Does Every Mom in Orange County Look So Good?

In this episode, we’re having an honest, slightly superficial, but very real conversation about the pressure to keep up your appearance as a mom in Orange County. From feeling like everyone always lo...

26 Mai 23min

Things That Give Us The Ick

Things That Give Us The Ick

In this fun, lighthearted episode of Camp Chaos, we’re talking about all the little things that give us the ick, from parenting and motherhood moments to relationships, friendships, social situations,...

18 Mai 32min

Taylor's 2nd Trimester Pregnancy Update- Part 1

Taylor's 2nd Trimester Pregnancy Update- Part 1

In this episode, I’m sharing a pregnancy update from the first half of my second trimester, including how I’ve been feeling physically and emotionally, what’s been going on lately, and some of the big...

11 Mai 31min

What Type of Mom Are You?

What Type of Mom Are You?

Taylor & Kyndra are diving into all the different types of moms in this episode, from strict and disciplinary to fun, nurturing, and everything in between. They talk honestly about the roles we natura...

11 Mai 23min

Happy Mother's Day To All Of Our Favorite Moms!

Happy Mother's Day To All Of Our Favorite Moms!

A Mother’s Day episode all about what moms really want. We’re sharing our plans for the day, our dream Mother’s Day scenarios, whether we want time with our kids or a little break from them, what we s...

4 Mai 20min

Populært innen For unge lyttere

min-barneoppdragelse
rss-skravla-gar
foreldreradet
er-det-noe-liv-med-nora-angeltveit
vitnemal
snipp-snapp-snute
jordmorpodden-om-graviditet-fodsel-og-barseltid
gravid-uke-for-uke
plutselig-barneteater
uroskolen
rss-maren-mina
fodselspodden
familieliv
fra-null-til-hund
rss-gravidpodden-uke-for-uke
rss-fertilitetsradet
fodepodden-2
babyverden
mamma-jobber
rss-foreldreradet-sovn