Fall Asleep Fast | A Quiet Summer Porch with Sweet Iced Tea (1 Hour)

Fall Asleep Fast | A Quiet Summer Porch with Sweet Iced Tea (1 Hour)

Drift into a calm summer evening with this gentle sleep story, designed to help you fall asleep fast and stay deeply rested through the night.

In this episode, you’ll settle onto a quiet porch as the sun fades, a cool glass of sweet iced tea in hand, and the soft rhythm of a peaceful evening all around you. With slow pacing, simple imagery, and a steady voice (Chris), this story helps quiet the mind and prepare the body for deep sleep.

If you're still awake after the story, a guided wind-down continues to gently lead you into an even more restful state.

🌙 What to expect:

• A calm, slow sleep story set on a quiet summer porch

• Gentle sensory details to ease anxiety and relax your mind

• A soothing narration style designed for nighttime relaxation

• A “Still Awake” section to guide you into deeper rest

• A full 1-hour experience to support uninterrupted sleep

💤 How to listen:

• Say: “Alexa, play Mello Sleep Stories”

• Listen with headphones for a more immersive, calming experience

• Start at bedtime or anytime you need help unwinding

Whether you're dealing with racing thoughts, stress, or just need a peaceful way to end your day, this sleep story is here to help you relax, unwind, and gently drift off.

Sweet dreams 🌙

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(87)

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Slow Sleep Story | Pip’s Sleepy Picnic in Mulberry Meadow

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Slow Sleep Story | The Sleepy Apple Orchard

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Slow Sleep Story | A Lemon Granita Summer

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Tonight's soothing sleep story is part one of a two-part sleep story about iced coffee, fuzzy slippers, kittens, and the surprises life sends our way. Written and thoughtfully narrated by Chris, the c...

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Slow Sleep Story | Evening in the Tulip Fields of Holland

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Sleepy Pumpkin of the Seaside Meadow | A Slow Sleep Story Revisited

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Trailer

Trailer

Welcome to Mello | Sleep Stories. A podcast that helps you relax, unwind, and get mellow. Join Chris, the creator and host of Mello weekly for a new episode. Listen to our back catalog when you need a...

29 Mai 50s

Mr. Fox’s Quiet Evening At The Cottage | Slow Sleep Story

Mr. Fox’s Quiet Evening At The Cottage | Slow Sleep Story

Tonight's sleep story is about Mr. Fox, a comforting cup of tea, and the coziest cottage. Unwind or fall asleep to the story as Chris, the creator and main host of Mello, narrates the story in a soot...

29 Mai 30min

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