
Episode 11: Prep hacks, cravings, and more
Join us as we discuss our favorite prep hacks, some nasty food combos, and an awesome Q and A session. Happy Thanksgiving!
20 Nov 202341min

Episode 10: Part 2 Olympia Results
Part 2 of the Olympia recap, POTW, and controversy in the bodybuilding world.
14 Nov 202331min

Episode 8: Olympia Predictions
This week we discuss our Olympia predictions for men's physique, classic physique, and Open. Join us next week for the Olympia results as we compare them to our predictions. As always, thank you for...
31 Okt 202338min

Episode 7: Our favorite training splits, nutrition, and Q & A
Join us for this weeks podcast where we discuss our current training and nutrition, and super fun Q & A session! This episode is perfect for the general fitness enthusiast. As always, thank you for li...
23 Okt 202330min

Episode 6: Our experiences with the OCB
We discuss our thoughts on the OCB, our own experiences of competing within the federation, and a brief Q & A. As always thank you so much for listening!
16 Okt 202341min

Episode 5: If you're gonna talk the talk, you need to walk the walk!
Join us as we discuss the Legion Sports Fest, the ultimate men's physique shakeup, and an awesome Q & A session. As always, thank you for listening. Don't forget to join us next week!
9 Okt 202328min

Episode 4: Competing past qualification, POTW, Q & A
Join us as we discuss competing after qualifying for the O, our new Player of the Week segment, and answering your questions. As always, thank you for listening!
3 Okt 202338min



















