In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments

In the Moment: Inside the Coach Toolbox — A 10-Minute Practice for Stressful Moments

Can tapping actually help calm your nervous system? In this In the Moment episode of What’s Possible, Ilene Schaffer is joined by SVChange coach Lisa Zigarmi to share one of her favorite tools for reducing stress and finding calm: tapping, also known as Emotional Freedom Technique (EFT). This conversation is part of our mini-series Inside the Coach Toolbox, where Ilene sits down with SVChange coaches to explore the real-life practices they rely on when life feels stressful. Lisa explains how ...

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Episoder(153)

In the Moment: Navigate Change with Prochaska's Stages of Change Model

In the Moment: Navigate Change with Prochaska's Stages of Change Model

How do leaders navigate change at work? This "In the Moment" episode of What's Possible kicks off a short series on just that. Up first, Ilene Schaffer introduces Prochaska’s Stages of Change Model, a...

6 Aug 6min

What Failure Teaches Leaders: Stephen Scharf on Courage, Communication, and Growth

What Failure Teaches Leaders: Stephen Scharf on Courage, Communication, and Growth

What if failure is not the thing that holds your career back, but one of the things that helps you grow into a stronger leader? In this episode of What’s Possible, Ilene Schaffer talks with Stephen Sc...

30 Jul 43min

Bonus Episode: Menopause, Leadership, and the Power of Feeling Seen with Dr. Marni Carlyle and Stella Grizont

Bonus Episode: Menopause, Leadership, and the Power of Feeling Seen with Dr. Marni Carlyle and Stella Grizont

In this special bonus episode of What’s Possible, Ilene Schaffer is joined by OB-GYN and Chief Medical Officer Dr. Marni Carlyle and work happiness expert Stella Grizont for a candid, science-informed...

23 Jul 56min

The Go-Giver: Bob Burg on Value, Influence, and Stratospheric Success

The Go-Giver: Bob Burg on Value, Influence, and Stratospheric Success

What if success is not about getting more, but giving more value first? In this episode of What’s Possible, Ilene Schaffer talks with Bob Burg, co-author of the international bestseller The Go-Giver, ...

16 Jul 40min

In the Moment: Kami Sip on Managing the Cost of Indecision

In the Moment: Kami Sip on Managing the Cost of Indecision

In this episode of What’s Possible: In the Moment, Ilene Schaffer continues her conversation with Kami Sip about the hidden costs of indecision, and what leaders can do when a decision cannot be made ...

9 Jul 12min

Leading Through Uncertainty: Michael Park on AI, Change, and Human Readiness

Leading Through Uncertainty: Michael Park on AI, Change, and Human Readiness

In this episode of What’s Possible, Ilene Schaffer sits down with Michael Park, Senior Vice President of Global Partnerships and Channels at ServiceNow, for a conversation about leadership, AI, and ho...

2 Jul 47min

In the Moment: Kamila Sip on the Hidden Cost of Indecision

In the Moment: Kamila Sip on the Hidden Cost of Indecision

In this episode of What’s Possible: In the Moment, Ilene Schaffer sits down with Kamila Sip to explore why indecision is not a neutral act, especially for leaders. Kami explains how stalled decisions ...

25 Jun 13min

5 Communication Blunders That Can Stall Your Career and How to Avoid Them with Dr. Laura Sicola

5 Communication Blunders That Can Stall Your Career and How to Avoid Them with Dr. Laura Sicola

What are the communication mistakes that quietly hold leaders back? In this episode of What’s Possible, Ilene Schaffer sits down with executive communication coach, TEDx speaker, and author Dr. Laura ...

18 Jun 39min

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