# 191 Why Aphasia Caregivers Can't Sleep At Night

# 191 Why Aphasia Caregivers Can't Sleep At Night

The dream starts the way it always used to. The two of you walking the land. The lot near the lake. Talking about where the porch would go.

You can have a life you want beyond aphasia. It starts by taking your time back. Set boundaries so you can have the time and energy to move forward. Buy Before You Answer, a training and script pack so you never have to "make up" what you'll say in the moment: https://www.lifeaphasiaacademy.co/boundaries

And then something shifts — the lumber is warping in the weather, the weeds are coming up through what was supposed to be your foundation, and the house was never built.

You wake up at 2am. Heart already going. Ceiling right there. Weight right there.

If your brain won't let you rest — not even in your sleep — this episode is for you.

Genevieve talks about what your brain is actually doing at 2am, what you lost that nobody names out loud, and what one handled thing could start to do for your nervous system tonight.

You don't need a sleeping pill.

You need a plan.

Time Stamps

00:00 The Dream House

01:10 Nightmare Wake Up

01:49 Two AM Grief

02:11 Survival Mode Spiral

02:27 Hidden Losses

03:01 Why Your Brain Won't Rest

03:46 Build A Support System

04:47 One Thing To Delegate

05:33 Make A Plan And Ask

06:22 Boundaries And Community

07:00 Rebuild Life Beyond Aphasia

Resources mentioned:

Before You Answer — boundary scripts for care partners: https://www.lifeaphasiaacademy.co/boundariesIFE Beyond Aphasia Facebook Group for

FACEBOOK LIFE Beyond Aphasia for Care Partners: https://www.facebook.com/groups/lifebeyondaphasiaforcarepartners

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(224)

7 Types of Aphasia: Which One Does He Have? | Aphasia Field Guide #222

7 Types of Aphasia: Which One Does He Have? | Aphasia Field Guide #222

It's 2 AM. You type "what kind of aphasia does my husband have?" into Google and get back seven answers.   Download the free seven types of aphasia chart Genevieve uses in this episode and keep it nex...

5 Nov 12min

Aphasia Field Guide:  Why You Feel So Alone as an Aphasia Care Partner | #221

Aphasia Field Guide: Why You Feel So Alone as an Aphasia Care Partner | #221

Do you feel lonely from the minute you wake up? Aphasia care partners carry five heavy burdens, and this episode names every one.   Leaving would be easier, but you stayed for love. Build back what ap...

29 Okt 14min

When He Can't Tell The Doctor What's Wrong, Try This | #220

When He Can't Tell The Doctor What's Wrong, Try This | #220

When your person has aphasia and ends up in the hospital, who tells the doctor where it hurts? One app lets him say it himself, one tap at a time. Although leaving would be easier, you stayed for love...

22 Okt 25min

Relationship After Stroke: How to Rebuild the Closeness You Had | #219

Relationship After Stroke: How to Rebuild the Closeness You Had | #219

Brian started writing notes again for the gratitude vase by his front door. A few weeks later his wife was writing them too, and their kids were reading the notes out loud at Sunday dinner. Take the f...

15 Okt 11min

Speech Therapy for Aphasia at Home: Turn a Catalog Into Practice | #218

Speech Therapy for Aphasia at Home: Turn a Catalog Into Practice | #218

What if the hobby you miss most became your next therapy session? The fishing catalog shows up in the mail. You open it, and suddenly you're picking a rod for the lake, the stream, the ocean. Hobbies ...

8 Okt 10min

Right Hemisphere Stroke and Personality Changes: What's Actually Happening | #217

Right Hemisphere Stroke and Personality Changes: What's Actually Happening | #217

He used to hold every door open. Now he just walks right through them. Take the free Care Partner Compass: https://aphasiacarepartnercompass.com/ That's not him choosing to be different. Right hemisph...

1 Okt 17min

Fluent vs. Non-Fluent Aphasia: Why Communication Breaks Down (And What To Do About It) | #216

Fluent vs. Non-Fluent Aphasia: Why Communication Breaks Down (And What To Do About It) | #216

She asked if he liked rocks in his soup. He said delicious. Book a free connection call here: https://dolifespeech.intakeq.com/booking?serviceId=dc1e232b-a9ed-46cb-aba3-cdbbb0fab97b That's what fluent...

24 Sep 24min

What Happens After Rehab Ends? | #215

What Happens After Rehab Ends? | #215

Rehab ended and the paperwork said he was done improving. He wasn't. Take the Aphasia Strengths Compass and see exactly where to start rebuilding: https://findaphasiasupport.com Joey could still talk....

17 Sep 16min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
hvordan-har-du-det-mann
leger-om-livet
fryktlos
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
rss-ekteskapet
rss-garne-damer
foreldreradet
klimaks
rss-kunsten-a-leve
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
treningsprat
rss-dagen-for-dagen
sinnsyn