
Sis, Lock In! There’s Still Time!
In today’s episode we’re unpacking our progress this year… or maybe the lack of progress. Have you reached any goals you set to accomplish this? Did you start? Or have you lost momentum along the way?...
13 Aug 31min

Bonus Episode | Your Mental Health
On today’s episode, we take a journey back to May, Mental Health Awareness month. Often, we dismiss our hurt, disappointment, struggle, feelings of anxiety to just life…we’re just crazy, they’re jus...
27 Jul 12min

The Gift of Accountability
Often we stay bound to place, to a version of ourselves that we struggle to divorce because we fail to truly walk in accountability. We have mastered acknowledgement and accountability. Our reasons...
9 Jun 26min

In the Middle Part II…From Present to Promise
With so much going on and being the in the midst of transition, it sometimes feels we’re stuck in the middle. That’s how I have felt lately. Stuck in the middle of where I am and where I’m going. What...
31 Mai 28min

In the Middle | Part 1
With so much going on and being the in the midst of transition, it sometimes feels we’re stuck in the middle. That’s how I have felt lately. Stuck in the middle of where I am and where I’m going. What...
12 Mai 19min

Are You Self-Sabotaging? Self Awareness Isn’t Enough
Self-awareness with no changed behavior is self-sabotage. What does that mean? To know what needs to be done or changed, and to not do it is your willing submission to sabotage. Sabotage is not from a...
18 Mar 19min

Success is…Overcoming the Fear of Failure
Have you been stuck in the fear of failure? Consider your failure as research and development, advancement into your purpose. Failure is inevitable. We lose, we will….but we OVERCOME! Don’t allow the...
16 Mar 16min



















