Ep 263 - Elizabeth
This conversation is incredibly powerful in so many ways! Elizabeth is in her early thirties and has been exploring ethical non-monogamy for over a decade. Things got off to a bit of an unethical start during college but she quickly decided to just take ownership of her wants and who she was. She didn't have any language for what she was doing or wanting but that didn't stop her from blazing her own trail. As she puts it... She sort of "wrecking balled" her way through polyamory for a bit. The way she has approached non-monogamy over the course of her journey has evolved, but she has always shown up with as much integrity and transparency as possible. She shares with us in a deeply honest and transparent way about her struggles, her flaws, and her (hilarious) bloopers. At the same time, she balances it with the incredible amount of love and support she has surrounding her from partners, family, and friends. What's amazing to us about this conversation is how powerful it is, while at the same time, we laughed our way through the entire thing. Elizabeth is also a relationship coach, primarily working with people in the polyamorous and queer communities... Her website bio hardly does her work justice, but it's better than we could write. So, here is a bit more about Elizabeth in her own words. Love, Relationships, and Sexuality have always been something that Elizabeth has been passionate about. Ever since she was a kid she has been curious about how love, relationships and sexuality shape people’s lives. Especially, growing up in the Midwest where sexuality is not as talked about, she began asking herself and others questions that people had not been asked before about their sexuality and relationships. ​ She followed this passion and went to college at the University of Kansas where she earned two Bachelor’s Degrees; Political Science and Women, Gender and Sexuality Studies with an emphasis in Religion and a Certificate in Service Learning. After college, she worked as a volunteer in Community and Outreach for the Willow Domestic Violence Center. There she co-started the SAFE Initiative, where her and a team went into the community and talk to kids ages 5 - 18 about self-esteem, bullying, healthy relationships, self-love, the power of language and more. She also lead and created trainings for other volunteers on privilege, What is Domestic Violence?, How to Recognize an abuser and Being Sensitive to Sexuality. During the three years at the Willow Domestic Violence Center she lead and created talks, lectures and discussions to people ranging from the ages of 5 years old to 85 years old. Elizabeth moved to Seattle, Washington, in 2014. She realized that her work at the domestic violence center was important but ultimately not what she wanted to be doing. In the words of Mother Theresa, Gandhi, MLK and the like, what you speak into the world is what exists. She decided she wanted to be on the side of love and relationships where she was speaking love into the world. She wanted to make a difference with people before they came to a domestic violence center. In essence, she wants to put these centers out of business. One of the biggest takeaways from college and her experiences lead her to believe that when people are empowered, the world works. So began her journey of self-growth and development. Using herself as her own guinea pig she began to learn as much about why humans make the decisions that they do. In her journey discovering why people make the decisions that they do, why she has made the decisions she has made, she began coaching others. Organically, it grew into a coaching business. Over the years, Elizabeth has helped people discover where their mindset is limiting their potential in love and in life. It is her true calling to witness others transform their relationships to themselves and show up for others in the ways that they have always wanted to. It is who she is, what she stands for and it is her mission in life to expand the conversation of love in the world. Check out the full show notes here. Join the most amazing community of open-minded humans on the planet! Skip the ads and sign up for the Premium Feed! Click here to order your very own NNM shirt! Click here to join our upcoming Virtual Meet and Greets!

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https://www.normalizingnonmonogamy.com/

Episoder(463)

Ep 400 - Dossie

Ep 400 - Dossie

Dossie realized in her early twenties that sexuality was her path and that sexuality and feminism would be hand-in-hand in creating the changes she wanted to see in the world, and in herself. In 1969, when she was about 25, Dossie declared she'd never be monogamous again... And she never looked back! Dossie's story is full of love, laughter, joy, heartbreak, healing, determination, grit, and inspiration. In this incredibly moving and powerful conversation Dossie takes us through more than 60 years of trailblazing a path for herself that so many have since followed while discovering their authentic selves. We're honored to be able to share this beautiful interview with you today and hope it inspires you as much as it did us. You may recognize Dossie Easton as the co-author of The Ethical Slut and other books but of course she is so much more than just that... From her own website: "I am proud to serve my communities as psychotherapist, relationship counselor, educator, and author. Since 1969, I have lived and worked in sexual minority cultures. I am dedicated to feminist, polyamorous, BDSM, spiritual, gender-diverse, and LGBTQ individuals and communities. I explore, with my clients and in my own life, new paradigms of gender, sexuality, and relationships. I am committed to offering authentic, respectful, competent, and compassionate psychotherapy and relationship counseling to people exploring non-traditional lifestyles." Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

9 Jul 1h 23min

Ep 399 - Danielle

Ep 399 - Danielle

Danielle and her husband have been married for over thirty years and have been exploring non-monogamy together for more than twenty of them. Danielle's husband initially brought up the idea but the concept felt intuitive for both of them so they started tiptoeing into it together. And of course, just because it felt intuitive doesn't mean that there weren't challenges and surprises along the way.  This interview with Danielle is really beautiful and vulnerable as she takes us all the way back to her childhood and then through thirty plus years of marriage, raising a family, building a business, and living the hell out of life. We have powerful conversations about confronting jealousy and how it can really sneak up and surprise you, coming out to their children, how she and her husband have different preferences and desires when it comes to connecting with others, and so much more! We hope you enjoy this lovely conversation as much as we did! Danielle began immersing herself in learning about sexuality, relationships, and pleasure from a relatively young age and never really stopped... Dr. Danielle Harel is a pioneering force in erotic embodiment and personal transformation. As co-creator of the Somatica® Method and co-founder of the Somatica Institute, she weaves deep academic expertise with heartfelt presence, empowering people to awaken their desires and embrace their fullest, most authentic selves. With a Ph.D. in Human Sexuality, and a Master’s in Clinical Social Work, Danielle brings both scholarly depth and intuitive wisdom to her work. She has co-authored three transformative books and served as lead sexologist and consulting producer on Virgin Island, a bold Channel 4 series exploring real, vulnerable, and healing erotic connection. Danielle’s approach is rooted in celebration and curiosity, inviting each person to reclaim pleasure as an essential part of human wholeness. You can learn more about Danielle and her work at somaticainstitute.com. Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

2 Jul 1h 16min

Ep 398 - Jacob

Ep 398 - Jacob

Jacob and his spouse have been in some form of an open relationship since they got together over 18 years ago. In fact, their relationship actually began as a triad. Today, Jacob takes us along his relationship journey as he and his partner traveled the country living all over and exploring connections and partnerships in their own unique ways. Jacob is an infant care specialist and an International Board Certified Lactation Consultant (IBCLC) who helps families of all kinds with their lactation needs. He specializes in helping non-gestational parents who want to induce lactation as well as queer, trans, and non-binary parents who have given birth and need support with lactation. Jacob also recently released his first book "Lactation for the Rest of Us - A Guide for Queer and Trans Parents and Helpers." Please check out all of Jacob's work and grab a copy of his book over on his website. Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

25 Jun 56min

Ep 397 - Kels (Porn Nerds)

Ep 397 - Kels (Porn Nerds)

Kels first began experimenting with non-monogamy in her mid-twenties when she and her partner agreed that they could both experiment and play with others while traveling. Since then, Kels has explored a variety of different relationship styles and dynamics as she continues to figure out what's best for her. One of the things we absolutely love about Kels' story is how she approaches life and relationships with kindness, curiosity, and a sense of adventure to what's possible when you open yourself up to the potential of connection with others. Kels is also the co-founder of Squirm! A bit more about Kels straight from Squirm's website: Kels is a producer, businesswoman, and sex and relationship enthusiast. She never underestimates the power of a good story or a good spreadsheet. In tandem with a career in project management and marketing, she has been writing, directing, producing and performing for film and theater since 2013. Kels believes the core of a good business, production, or sexual experience is the same: being attuned to other people and aware of their sweet spots. She’s committed to restoring education to its natural state — enticing. Check out getsquirmy.com for more information about their game, events, and the Porn Nerds podcast! Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

18 Jun 1h 11min

Ep 396 - Johnny

Ep 396 - Johnny

Johnny started exploring non-monogamy about a decade ago when he and his partner first got together. Their partnership was non-monogamous from the beginning and they moved slowly and intentionally as they figured out what works best for them. They currently define their partnership as "open" and for them that means that everything is on the table for discussion. Join us for this beautiful conversation as Johnny takes us on his journey over the last 10 years! Johnny is also a Somatic & Mindfulness Coach. He loves supporting people in moving from feeling overwhelmed, stuck and unfulfilled to feeling peace, confidence, and courage, knowing who you really are and what you can offer the world. Johnny offers 1:1 coaching as well as various group programs and calls. Check out his website to learn more about his work! Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

11 Jun 1h 4min

Ep 395 - Jenna + Wendi: Round 2

Ep 395 - Jenna + Wendi: Round 2

Jenna and Wendi are back! It's been three and a half years since we last talked to these two lovely humans and we're definitely not waiting that long until the next time! You don't need to go back and listen to Episode 209 to enjoy this conversation but we're pretty sure today's episode will leave you wanting more! Lots has changed but one thing definitely hasn't... These two are so full of love, life, laughter, and joy! We have a fantastic conversation about how they each 'star in their own movie' while also maintaining their connection. We also dig into changes around how Jenna has been dating and perhaps Wendi may have had an experience or two herself! One of the things we love so much about talking to Jenna and Wendi is how casually they normalize non-monogamy by weaving it into their lives. It's not flawless, nor is it always easy, but they show up for one another and for themselves with compassion in such a beautiful way. Enjoy! Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

4 Jun 1h 9min

Ep 394 - Lola (Non-Monogamy Help)

Ep 394 - Lola (Non-Monogamy Help)

Lola has been exploring non-monogamy since about 2009 and like many of us, their motivation has shifted and evolved along the way. In this powerful interview Lola takes us through their beautiful journey of self-discovery, healing, and untangling the web of misconceptions we're taught about sex, love, and relationships. Lola Phoenix is an American-born writer living in Sweden, working within digital marketing while trying to find an agent to represent their fiction work. Lola is the author of The Anxious Person’s Guide to Non-Monogamy and The Non-Monogamy Journal as well as a weekly advice column and podcast called Non-Monogamy Help. Please check out nonmonogamyhelp.com for all of Lola's work! Lola is also an amateur Strongman athlete and has a special interest in fitness and nutrition. When not writing books, Lola is either at the gym, talking walks in nature, learning about sciencey stuff or baking new treats. Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

28 Mai 1h 17min

Ep 393 - Megan + Brett: Round 2

Ep 393 - Megan + Brett: Round 2

Megan and Brett are back! We last talked to these two just over a year ago on Episode 337 and it's been a busy year! Lots has changed... They still swing together and go to clubs together but they've also started exploring more solo dating, dabbling a bit more in kink, and they even talked about their open relationship style and choices on the pulpit in their congregation! Join us today as Megan and Brett catch us up on their adventure together in this lovely conversation! Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

21 Mai 1h 6min

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