Better Blood Sugar - Diabetes Prevention Made Simple with Dr. Ur - Part 1
Modern Bodies28 Jan 2025

Better Blood Sugar - Diabetes Prevention Made Simple with Dr. Ur - Part 1

We have the pleasure of welcoming back Endocrinologist and Metabolic Specialist, Dr. Ehud Ur, to discuss with us what the literature says on how to prevent pre-diabetes as well as what causes Type 2 Diabetes including insulin resistance and pancreatic decline. We cover why prevention is critical and how diet and exercise as well as some medications play a role in preventing type 2 diabetes.

Dr. Ur also sheds light on the significant complications of diabetes, the importance of blood sugar management, and actionable steps to reduce your risk. Whether you're curious about prevention, lifestyle changes, or the latest treatments for pre-diabetes, this episode is packed with practical advice to help you live healthier and longer.

You can find Dr. Ur at www.drehudur.com

and on Instagram @drehudur

Don’t miss this empowering conversation!

Connect with Felicia Tsam RHN Website: www.WELLwithFelicia.com Instagram: @WELLwithFelicia Leave us a review: Share the Love Share YOUR Story: Submit Here Purchase on Amazon: Calorie Mastery Grab your FREE copy of SMART Goals Worksheets: Download Now

As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(37)

Are Humans Built for Modern Life?

Are Humans Built for Modern Life?

Are humans actually built for modern life? Felicia and Ehud Ur explore how cities, technology, social media, AI, and ultra-processed food are reshaping human biology and behavior faster than evolution...

7 Mai 32min

Menopause, Survival, and the Human Story

Menopause, Survival, and the Human Story

Why do human females live decades after they stop reproducing?  We take a deep dive with Dr. Ehud Ur into the grandmother hypothesis, a theory that suggests postmenopausal women played a critical role...

14 Apr 21min

The Story of Easter: From Fertility Rituals to Chocolate Eggs

The Story of Easter: From Fertility Rituals to Chocolate Eggs

Why do we celebrate Easter and how did we end up with bunnies, eggs, and chocolate? In this episode of Modern Bodies, we explore the history, symbolism, and human meaning behind Easter — from ancient ...

1 Apr 9min

Spring Equinox: The Science, History and Meaning

Spring Equinox: The Science, History and Meaning

What is the spring equinox and why has it mattered to humans for thousands of years? In this episode of Modern Bodies, we explore the science, history, and meaning behind the spring equinox  Why does ...

18 Mar 17min

Daylight Saving Time: Circadian Rhythms and Human Evolution

Daylight Saving Time: Circadian Rhythms and Human Evolution

In this episode of Modern Bodies, we explore the ancient biological clock that still governs the human body. Long before electricity, cities, and digital clocks, human life was structured by light — t...

11 Mar 13min

Stones, Bones, and Teeth: The Bias of the Archaeological Record

Stones, Bones, and Teeth: The Bias of the Archaeological Record

How do we actually know what early humans ate? There are no photographs from two million years ago. No written records. No preserved daily menus. What we have are fragments: stone tools, fossilized bo...

3 Mar 12min

How Menopause and Women Shaped Human Evolution

How Menopause and Women Shaped Human Evolution

For decades, the story of human evolution has centered on hunters, weapons, and conquest. But what if the real engine of our survival has been hiding in plain sight? In this episode of Modern Bodies, ...

24 Feb 18min

The Myth of the Hunter

The Myth of the Hunter

For most of human history, we weren't just hunters, we were foragers, scavengers, gatherers, and opportunists. In this episode, we challenge the dramatic hunter narrative and look at what foraging act...

17 Feb 8min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
konspirasjonspodden
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
bokmerket-2
alt-fortalt
rss-espen-lee-usensurert
sophie-leser
grenselos
lydartikler-fra-aftenposten
wolfgang-wee-uncut
synnve-og-vanessa
frokostshowet-pa-p5
rss-dette-ma-aldri-skje-igjen
fladseth
rss-siktet