Reducing the Stigma of Suicide with Janet West
We all can end up in what I like to call "The Deep Dark", a deep depression that suffocates our system to believing we need what our brain feels is the only way out.Join me and my friend Janet as we d...
11 Feb 1h 24min
Burnout to Inviting More Peace with Rachel Richards
Burnout doesn’t just show up as exhaustion—it creeps into our nervous system, our finances, our confidence, and even our ability to breathe through daily life. In this honest and grounding conversatio...
8 Des 202545min
Boundaries without Guilt: The Swinging Door Analogy
Want to stop going back to people who hurt you or make you "feel" crazy? Then use the Swinging door as the fairy Godmother of boundaries. I get it you are a recovering people pleaser and putting a bou...
1 Des 202513min
Chaotic Identity Driven Cycle of Abuse By Kristen Searcy
True intimacy is hard to find and build upon, especially when our own identity starts to erode. Licensed Clinical Social Worker Kristen Searcey shares her female-pronged cycle of abuse in this Part 2 ...
24 Nov 202550min
Journal Reflection: Evaluating Attachment & Healing Old Wounds
Have you ever felt stuck in a relationship—romantic, friendship, or even professional—where you keep giving, hoping they’ll change, and wondering why you feel so responsible for their healing?This app...
17 Nov 202516min
Unpacking the Modern Cycle of Abuse: Power, Control, and Human Patterns
The old narratives about abuse don’t always fit what we see today.This week, I’m joined by Kristen Searcy, whose revolutionary Model of Abuse challenges everything we think we know about violence and ...
10 Nov 202549min
What is Abuse: A Salutogenic Perspective
Welcome to Season 4 of the Avoidance and Control podcast. Enjoy this warm-up episode to get your brain thinking opposite of the "fix it Model"Humans don't need to be "fixed", we need logic, inner know...
3 Nov 202512min
Healing Beyond Psychotherapy with Annamarie Green
How do you feel about diagnoses—do they help you understand yourself or make you feel stuck? In this powerful finale, Annamarie Green explores why true healing starts with your energy, not just a labe...
29 Mar 202534min
