Meditation: Believe in the Magic ✨
There’s something larger at play, Something statistics can’t see. There’s magic deep within you, And all around you, And when you see it, When you connect with it, When you believe in it, Every...
27 Mar 202214min
Meditation: Music for Healing (Healing) 🎶
Settle in, And relax yourself deeply. Come into this moment, And open up, To the healing alive around you. JOURNAL PROMPTS: What came up for you during this meditation? How do you feel? 💗...
26 Mar 202210min
Meditation: Healing the World (Healing) 🌏
How do we heal the world, When so much suffering exists? How do we bring more light, To places that feel so dark? How can we possibly make a difference? Healing the world begins with you, Your i...
25 Mar 202211min
Meditation: Healing and Evolving (Healing) 🌺
Your wounds are forever a part of you. And with every new one created, With every scar they turn into, You are evolving into a new you. “Our wounds are often the openings into the best and most be...
24 Mar 202210min
Covid Healing Sleep Meditation 🌈
Slow your mind, And steady your breath. The time has come to heal. Release the fears, Block out the noise. And gently honor what you feel. Your body is wise, So powerful and strong. She knows ...
23 Mar 202232min
Meditation: Emotional Healing (Healing) 🙃
So many of our wounds, Can’t be see by the eyes, Can’t be felt on our skin. They’re embedded in the fabric of our emotions, Hiding behind forgotten memories, And weaved into the stories that crea...
23 Mar 202211min
Meditation: Physical Healing (Healing) 💆🏿♀️
Relax here, And breathe deep inside. And as you exhale, Settle yourself into comfort, As you ease into this moment. JOURNAL PROMPTS: What needs to be healed in your physical body? How do you...
22 Mar 202211min
Meditation: Morning Healing Meditation (Healing) ☀️
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spiri...
21 Mar 202213min
