Jim Bratton Podcast26 Apr 2023

04 22 23 Interview

An Interview with LaChell R H --Born and raised in Brooklyn, New York, LeChell Rush Honorat, also known as "The Shootah," is a multidisciplinary artist who creates written, visual & spoken experiences centering the black queer feminine experience, motherhood and mental health advocacy. LeChell is a 3x Women of the World Poetry Slam Finalist, currently ranked 2nd in the world for the 2022 competition, and a finalist in the inaugural Stonewall International Poetry Slam. She is author of the collection Cause Therapy Ain't For Black Folks from Qwest Press and the self-published collection Jaywalking and a Watering Hole Fellow. Her work can be found on Write About Now (@wanpoetry) and Button Poetry. Jaywalking is a photographic collection paired with quotes from the participants and punctuated with poems also written by the photographer LeChell R. H. highlighting their range and exploring the experiences of black queer and trans women navigating the complexities of the communities in which their identities intersect

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Episoder(176)

JIM BRATTON STOIC MINUTE 15 - SIMPLICITY

A focused reflection on doing less, removing the unnecessary, and recovering clarity through simplicity

26 Jun 1min

JIM BRATTON STOIC MINUTE 14 - ACCEPTANCE

A practical Stoic reflection on accepting reality first so energy can return to action and response.

25 Jun 1min

JIM BRATTON STOIC MINUTE 13 - INNER RETREAT

A calm reflection on returning inward for stillness, even when the outer world remains noisy

24 Jun 1min

JIM BRATTON STOIC MINUTE 11 - FREEDOM

A brief reflection on Stoic freedom as self-mastery: the ability to pause, govern impulse, and choose deliberately.

22 Jun 1min

Focus Your Inner Bitch: Episode 15 Mary Buys Her Own House

In Episode 15 of Focus Your Inner Bitch — The Mary Bratton Story, Mary tells the story of buying her first house in Houston's Eastwood area in 1978 — with a $5,000 401(k) payout, a brick bungalow, a f...

17 Jun 29min

JIM BRATTON STOIC MINUTE 10 — PERSPECTIVE

In this episode of Stoic Minute, Jim Bratton reflects on the Stoic practice of stepping back and seeing life from a wider view. Much of what troubles us grows larger because we stand too close to it. ...

12 Jun 1min

JIM BRATTON STOIC MINUTE 09 — MORTALITY

In this episode of Stoic Minute, Jim Bratton reflects on the Stoic reminder that mortality is not meant to frighten us, but to wake us up. Marcus Aurelius returns again and again to the shortness of l...

11 Jun 1min

JIM BRATTON STOIC MINUTE 08 — ANGER

In this episode of Stoic Minute, Jim Bratton reflects on Marcus Aurelius' warning that "the best revenge is not to be like your enemy." Anger can feel powerful, but it often gives away control. In rea...

10 Jun 1min