058: Dr. Mindy Pelz: Make the Body Uninhabitable to Viruses by Doing Less

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In this episode, Dr. Mindy Pelz highlights the importance of fasting for not only better vibrancy, immunity and mental well-being but also how we can consistently and predictably leave the system. Fasting isn't just the next fad, it is a physiological state that all humans must experience on a regular basis. From miracle stories to global impact, Dr. Mindy is a beautiful force in a healthcare landscape that aims myopically at more drugs, more procedures, and more doctors.

Dr. Mindy Pelz, D.C is a bestselling author, keynote speaker, nutrition and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet variation, detox, hormones, and more.

Her popular YouTube channel (just reached 15 million lifetime views) combines the latest science with practical lifestyle tools every person can use to reset their health. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books; The Menopause Reset, The Reset Factor, and The Reset Kitchen.

For more information, please visit https://drmindypelz.com/. Recently featured on "The Talk of Alabama" (TV) and SheFinds.

Stay Connected with Dr. Mindy:

• Websites:
• • https://drmindypelz.com/
  • Instagram: @dr.mindypelz
  • Checkout Dr. Mindy's YouTube Channel here
  • Listen to her podcast here

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