
The Truth About Becoming a MMA Fighter, Growing up in New York, & Masculinity - A Muay Thai Coach’s Perspective
In this episode, I sit down with my Muay Thai coach Luis Gonzalez, whose changed my life in Muay Thai and life in general. We yap about far more than fighting.We dive into his journey as a fighter and...
8 Feb 50min

An Honest Convo About Acne, Confidence, and Redefining Beauty | Episode 13 | Soul Munchie Podcast
hii friends! in podcast episode i get vulnerable with you and talk about my acne journey - from the beginning stages of acne, getting bullied for it, and redefining my definition my of beauty.TYSM for...
14 Des 202515min

I don’t have a best friend.. and I want one | Episode 12 | Soul Munchie Podcast
HII Munchies!! New podcast episode, i share with yall something(someone) i’ve been longing for a longgg time - a BEST FRIEND 🥹While i am so foruntnate in the friendship group, i truly have the best g...
12 Sep 202523min

Other People’s Opinion About You are None of Your Business 👏👏 | Episode 11 | Soul Munchie Podcast
Hello friends!! Recently I went through a friendship thing that kinda caused me to spiral and I had to dig deep on why it bothered me so much. It was because I was seeking their approval before my own...
15 Jun 202512min

420 Special Episode!! First time, Ouid & God, Blunt Rotation | Episode 10 | Soul Munchie Podcast
Helloooo Munchies! HAPPY 420!!! Hope you’re on a Hi Girl Walk while listening to the podcastIn this episode I yap about my first 420 experience as a creator and my first time using ouid, spirituality ...
18 Apr 202533min

Entering my "Winter Arc"/Winder Wonderland ⛄| Episode 8 | Soul Munchie Podcast
Helloooo friends!! In this podcast I yap about me entering my Winter Arc but im branding it as my Winter Wonderland 🍫 b/c instead of the hustle and grind, we are taking things slowly and resting (whi...
27 Feb 202527min

Catch up with me, fully accepting myself as a creator?! | Episode 7 | Soul Munchie Podcast
Hi friendss, this episode was filmed a day before IG deactivated my account 🙃 Account grew to 60K followers, i share tips on how to grow your Instagram, creator advice, how to get brand deals(!!), an...
27 Feb 202534min



















