Does What You Wear Really Affect How Seriously People Take You?
There's a rule a lot of women in business are still following, and that a lot of women are actually still worried about – whether to dress professionally, and how to dress the part for the event they’...
25 Mai 40min
How Do Men Have the Right to Comment on Women's Bodies?
Men comment on women's bodies. Their weight, their clothing, their appearance, their choices. They do it confidently, casually, and often without a second thought. Where does that authority come from?...
9 Mar 35min
You love your life, so why are you running on empty?
In this episode of the Rise From Within podcast, I'm talking about something I've been experiencing recently — functional burnout. This is not the dramatic, can't-get-out-of-bed version most people pi...
20 Feb 40min
Why you don’t really say what you do at networking events
Do you ever leave a networking event realising you know exactly what everyone else does… but hardly anyone could say the same about you? You might have had good conversations. You might have felt comf...
25 Jan 34min
Why appearance anxiety hides what you achieve in a day
If you spend a lot of your day thinking about how you look, it is easy to assume that your body image and confidence will change depending on what you see in the mirror. What you often miss is how muc...
21 Nov 202531min
Was it something I said?
Do you ever find yourself worrying that you said the wrong thing or caused a shift in a relationship? Asking yourself “was it something I said?” or “what did I do?”. Many women slip into overthinking ...
14 Nov 202535min
Losing confidence when your health declines
You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy’s dipped, or your body just isn’t behaving the way it used to, and ...
4 Nov 202528min
