
Attachment and Adoption: Amie Cooper and Cindy Painter
This week Kirsty sits down with Amie Cooper and Cindy Painter from Flourishing Families of South Carolina. The conversation delves into the experiences of foster and adoptive parents and how attachmen...
28 Mai 51min

Turning Pain into Purpose: Norberto Troncoso
Kirsty sits down with Norberto Troncoso, speaker, performance coach and educator, to talk about his journey through brain injury and his early life experiences and how they shape his life today and ho...
13 Mai 52min

The Power of Reframing: C. Jana Carter
In this episode, Kirsty sits down with C. Jana Carter, NC Certified Behavioral Health Specialist, Motivational Speaker and Program Director to explore how trauma, culture, and early experiences shape ...
28 Apr 41min

Building a Life Worth Living: Gazit Chaya "Z" Nkosi
This week, Kirsty sits down with Gazit Chaya "Z" Nkosi for a talk about how our nervous system shapes attachment, behavior, and healing and how to create a meaningful life through self-acceptance. S...
1 Apr 53min

The Power of Clarity: Dr. Merideth Thompson
Today Kirsty sits down with Dr. Merideth Thompson for an open conversation about how to recognize when relationships aren't working and the steps needed to gain clarity and determine next steps to bec...
17 Mar 45min

The Journey to Self Love: Diane McDowell
In this episode, Kirsty speaks with Diane McDowell, MBA, LCSW about how early attachment disruptions shape our nervous system, relationships, and sense of safety. Show Notes: emotionalsafetyco.com ...
3 Mar 45min

Finding Security in Recovery: Jessica Setnick
Today Kirsty sits down with Jessica Setnick for a conversation about how early life experiences can shape our relationship not only with others, but with food. Listen as they take a deep dive into ref...
17 Feb 45min



















