Najwa Zebian: The Person Who Broke You CAN’T Heal You.
If you’re still waiting for an apology, closure, or one last conversation with the person who hurt you... you NEED to hear this one. ❤️🩹This week I’m joined by bestselling author Najwa Zebian, and h...
19 Aug 36min
Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty.
One minute you have a huge group of friends, you’re doing everything together and genuinely can’t imagine not having them in your life... then suddenly you’re 26 wondering how you went from being inse...
12 Aug 26min
You Already Know He's Cheating... You Just Want To Be WRONG.
Girls... this one is MESSY. 👀This week, Josefin Eklund is back on The Break-Up Diet and she's spilling the full story of how she found out she was being cheated on. Honestly, by the end of this episo...
5 Aug 24min
Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell
Ever found yourself lying in bed thinking, "Why am I still single?" 😅Because same.This week, I'm joined by elite dating and men's lifestyle strategist Johnny Cassell, and let's just say... he had me ...
29 Jul 28min
He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys
Have you ever been heartbroken over someone who was never actually your boyfriend? Yeah... same.This week, Jemima Rhys is back on The Break-Up Diet and we're talking about the situationships that leav...
22 Jul 24min
How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba
This week I'm joined by the amazing Olivia Ebba, an aesthetics nurse and skincare expert, for a conversation that every girl needs to hear.If you've ever thought, "Maybe I'll feel more confident if I ...
15 Jul 29min
Living With Your Ex After a Breakup
This week, we're talking about one of the hardest breakup situations I can imagine... living with your ex.If you've ever found yourself trying to heal while still sharing a home with the person who br...
8 Jul 23min
Don't Waste Years On The Wrong Person | ft. Yasmine Gould
This week, I'm so excited to welcome Yasmine Gould back to The Break-Up Diet. Yasmine is a life alchemist who helps people heal unconscious patterns and turn their triggers into transformation, and ev...
1 Jul 24min
