# 193 Feeling Overwhelmed as an Aphasia Caregiver Try This Instead

# 193 Feeling Overwhelmed as an Aphasia Caregiver Try This Instead

"Your best mental energy is gone before you finish your coffee and it doesn't have to be that way."

Feeling overwhelmed as an aphasia caregiver isn't a personality flaw. Here's what to do about it.

aphasiacarepartnercompass.com

You'll walk away from this episode knowing what a framework is, how to build one for your morning, and how to build one with your person so you're planning together instead of figuring it out alone.

This is the most practical thing I teach inside the Care Partner Collective. Once you have it you'll wonder how you managed without it.

00:00 Decision Fatigue Reality

01:26 Why Frameworks Matter

02:18 The Hidden Costs

03:59 Routine Myth Busting

05:00 Movable Frame Explained

05:28 Donald Miller Example

06:46 Build Morning A and B

07:31 Protect Rest and Appointments

08:23 Create Frameworks Together

09:39 Member Success Story

10:08 Lego Piece Mindset

10:46 Next Steps and Wrap Up

Care partner? We help you live LIFE Beyond Aphasia.

aphasiacarepartnercompass.com

@LIFEBeyondAphasia

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Episoder(224)

7 Types of Aphasia: Which One Does He Have? | Aphasia Field Guide #222

7 Types of Aphasia: Which One Does He Have? | Aphasia Field Guide #222

It's 2 AM. You type "what kind of aphasia does my husband have?" into Google and get back seven answers.   Download the free seven types of aphasia chart Genevieve uses in this episode and keep it nex...

5 Nov 12min

Aphasia Field Guide:  Why You Feel So Alone as an Aphasia Care Partner | #221

Aphasia Field Guide: Why You Feel So Alone as an Aphasia Care Partner | #221

Do you feel lonely from the minute you wake up? Aphasia care partners carry five heavy burdens, and this episode names every one.   Leaving would be easier, but you stayed for love. Build back what ap...

29 Okt 14min

When He Can't Tell The Doctor What's Wrong, Try This | #220

When He Can't Tell The Doctor What's Wrong, Try This | #220

When your person has aphasia and ends up in the hospital, who tells the doctor where it hurts? One app lets him say it himself, one tap at a time. Although leaving would be easier, you stayed for love...

22 Okt 25min

Relationship After Stroke: How to Rebuild the Closeness You Had | #219

Relationship After Stroke: How to Rebuild the Closeness You Had | #219

Brian started writing notes again for the gratitude vase by his front door. A few weeks later his wife was writing them too, and their kids were reading the notes out loud at Sunday dinner. Take the f...

15 Okt 11min

Speech Therapy for Aphasia at Home: Turn a Catalog Into Practice | #218

Speech Therapy for Aphasia at Home: Turn a Catalog Into Practice | #218

What if the hobby you miss most became your next therapy session? The fishing catalog shows up in the mail. You open it, and suddenly you're picking a rod for the lake, the stream, the ocean. Hobbies ...

8 Okt 10min

Right Hemisphere Stroke and Personality Changes: What's Actually Happening | #217

Right Hemisphere Stroke and Personality Changes: What's Actually Happening | #217

He used to hold every door open. Now he just walks right through them. Take the free Care Partner Compass: https://aphasiacarepartnercompass.com/ That's not him choosing to be different. Right hemisph...

1 Okt 17min

Fluent vs. Non-Fluent Aphasia: Why Communication Breaks Down (And What To Do About It) | #216

Fluent vs. Non-Fluent Aphasia: Why Communication Breaks Down (And What To Do About It) | #216

She asked if he liked rocks in his soup. He said delicious. Book a free connection call here: https://dolifespeech.intakeq.com/booking?serviceId=dc1e232b-a9ed-46cb-aba3-cdbbb0fab97b That's what fluent...

24 Sep 24min

What Happens After Rehab Ends? | #215

What Happens After Rehab Ends? | #215

Rehab ended and the paperwork said he was done improving. He wasn't. Take the Aphasia Strengths Compass and see exactly where to start rebuilding: https://findaphasiasupport.com Joey could still talk....

17 Sep 16min

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