E170 - The Unexpected Joy of Sobriety (w/ Catherine Gray)

E170 - The Unexpected Joy of Sobriety (w/ Catherine Gray)

Catherine Gray is the best selling author of The Unexpected Joy of Being Sober (2017). In addition to her books she has also been published in The Guardian, Stylist, The Telegraph, Grazia and The Lancet Psychiatrist. Her most recent book Little Addictions (2026) is out now. Today we discuss her journey to sobriety, the hidden role alcohol can play in mental health, and why giving it up can lead to a richer, more joyful life. We also explore the psychology of addiction, behaviour change,...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(265)

Podcast Announcements & Housekeeping!

Podcast Announcements & Housekeeping!

The Thinking Mind is taking a short break, but there is plenty happening behind the scenes. In this quick update, Dr Alex shares what listeners can catch up on now, what is coming next, and why the po...

31 Jul 3min

What the Manosphere Gets Wrong About Evolutionary Psychology (Key Moment w/ Dr Paul Eastwick)

What the Manosphere Gets Wrong About Evolutionary Psychology (Key Moment w/ Dr Paul Eastwick)

In this exceprt from E179 of the Thinking Mind Podcast, Dr Paul Eastwick explains the “EvoScript” — the popular version of evolutionary psychology that many people have absorbed from online dating adv...

30 Jul 10min

E184 | Thinking Films: Obsession (2026)

E184 | Thinking Films: Obsession (2026)

Can we really love another person, or only the version of them we have created in our minds? Today Dr Alex explores Obsession, directed by Curry Barker, a psychological horror film about desire, conse...

24 Jul 34min

E183 | Finding Your Life's Meaning (w/ Dr. Joel Vos)

E183 | Finding Your Life's Meaning (w/ Dr. Joel Vos)

This week Dr Alex speaks with psychologist and philosopher Dr Joel Vos about what it really means to live a meaningful life. They explore why modern culture can leave people feeling distracted, discon...

16 Jul 1h 2min

Key Moment: What We Get Wrong About Depression (and Anti-Depressants)

Key Moment: What We Get Wrong About Depression (and Anti-Depressants)

This is an excerpt from E178 of the Thinking Mind Podcast. In this clip, Alex speaks with neuroscientist and author Dr Dean Burnett about whether depression should really be understood as a disease. ...

15 Jul 13min

E182 | Can AI Cause Psychosis? (w/ Dr. Tom Pollak)

E182 | Can AI Cause Psychosis? (w/ Dr. Tom Pollak)

Today Dr Alex speaks with consultant neuropsychiatrist and immunopsychiatry researcher Dr Tom Pollack about one of the strangest and most urgent questions emerging in mental health today: can AI chatb...

9 Jul 1h

Key Moment: How To Break the Habit of Negative Thinking

Key Moment: How To Break the Habit of Negative Thinking

This is an excerpt from E175 of the Thinking Mind Podcast. In this episode, Alex is joined by Professor Kalina Christoff Hadjiilieva, Professor of Psychology at the University of British Columbia and...

8 Jul 7min

E181 | Are Trad Wives Feminists? (w/ Dr. Rosy Blunstone)

E181 | Are Trad Wives Feminists? (w/ Dr. Rosy Blunstone)

Is being a tradwife really just about baking bread, homemaking and traditional femininity, or is there something deeper going on? In this episode, Dr Alex is joined by Dr Rosy Blunstone to explore the...

2 Jul 54min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
mikkels-paskenotter
rss-kunsten-a-leve
treningspodden
rss-strid-de-norske-borgerkrigene
sinnsyn
tomprat-med-gunnar-tjomlid
rss-sarbar-med-lotte-erik
jakt-og-fiskepodden
hverdagspsyken
gravid-uke-for-uke
rss-var-forste-kaffe
fryktlos
hagespiren-podcast
babyverden
dopet
rss-bak-luftfarten