I Heart Meditation25 Sep 2013

What is Realization on the Path of the Heart?

Led by Susanna Bair. An excerpt from "Follow Your Heart Meditations", a recording by Susanna Bair that accompanies the book "Follow Your Heart: The Map to Illumination", by Puran and Susanna Bair. Realization is described as the answers to three questions: who am I? Who is God / Universe / Reality? What is the relation between these two? The whole recording is a 2-disc set with over 2 hours of audio. The first disc is discussion of the steps of the path, and the second disc leads you through practices of Heart Rhythm Meditation.

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Episoder(76)

Moving from Fear to Inspiration

A half-hour meditation on moving from fear to inspiration.

7 Mar 202031min

John Happel - Basics of Meditation for Success

John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.

31 Jul 201929min

The Mystery of Your Heart

11 Jun 201912min

Water Breath

5 Apr 20198min

Fire Breath

5 Apr 20198min

Air Breath

5 Apr 20198min

A Meditation on the Five Elements

A powerful meditation on the four elements, Earth, Water, Fire and Air and the element that underlies all things, Ether. In this 25 minute meditation Susanna Bair gives an excellent example of some of...

18 Mar 201924min