I Heart Meditation4 Feb 2016

Guided Meditation: Only the Heart Has the Eyes to See the Beloved

In the search for a partner or a relationship, one recognizes the qualities of another by understanding that attraction comes from the shared qualities of two hearts. The mind sees differences, but the heart sees the radiance of the other because it too radiates. Puran Bair leads a meditation which guides us between the interplay of the mind and heart in intimate relationship.

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Episoder(76)

Moving from Fear to Inspiration

A half-hour meditation on moving from fear to inspiration.

7 Mar 202031min

John Happel - Basics of Meditation for Success

John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.

31 Jul 201929min

The Mystery of Your Heart

11 Jun 201912min

Water Breath

5 Apr 20198min

Fire Breath

5 Apr 20198min

Air Breath

5 Apr 20198min

A Meditation on the Five Elements

A powerful meditation on the four elements, Earth, Water, Fire and Air and the element that underlies all things, Ether. In this 25 minute meditation Susanna Bair gives an excellent example of some of...

18 Mar 201924min