I Heart Meditation19 Okt 2018

Divine Feminine Rising Meditation

Susanna Bair leads a meditation on the Divine Feminine using the Four Element Breaths in ascending order. In the Earth Element we experience Healing Energy, Creativity with the Water Element, Courage with Fire, and Clarity through the Air Breath. Susanna helps us to connect with our unique feminine purpose and power through this 30 minute practice.

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Episoder(76)

Moving from Fear to Inspiration

A half-hour meditation on moving from fear to inspiration.

7 Mar 202031min

John Happel - Basics of Meditation for Success

John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.

31 Jul 201929min

The Mystery of Your Heart

11 Jun 201912min

Water Breath

5 Apr 20198min

Fire Breath

5 Apr 20198min

Air Breath

5 Apr 20198min

A Meditation on the Five Elements

A powerful meditation on the four elements, Earth, Water, Fire and Air and the element that underlies all things, Ether. In this 25 minute meditation Susanna Bair gives an excellent example of some of...

18 Mar 201924min