Passion, Purpose, and Perseverance: My Journey through Self-Doubt

Passion, Purpose, and Perseverance: My Journey through Self-Doubt

In this conversation, Leila Ainge discusses the importance of mental flexibility and resilience, particularly in the context of running and personal growth. She emphasizes the need to navigate self-doubt and challenges without succumbing to societal pressures for transformation. Leila advocates for starting from one's current position and using existing skills as a foundation for growth, rather than striving for a complete overhaul of oneself.

takeaways

  • Flexibility of thinking is crucial for overcoming challenges.
  • Mental resilience can be developed through activities like running.
  • Self-doubt is a common experience, especially in a transformation-focused society.
  • It's important to recognize the societal pressures on women regarding self-improvement.
  • Transformation doesn't always mean complete change; start where you are.
  • Using existing skills can serve as a springboard for growth.
  • Staying in uncomfortable spaces can lead to clarity and understanding.
  • Mind tricks can help maintain perspective during difficult tasks.
  • The idea of transformation can often be misleading and burdensome.
  • Practicing self-acceptance is a form of defiance against societal norms.


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(71)

Could One Room Tell Your Story? | Reflection Room August Week 3

Could One Room Tell Your Story? | Reflection Room August Week 3

What if a room could become a self-portrait?This week in the Reflection Room, psychologist and researcher Leila Ainge pairs a painting by Lottie Cole with a simple but thought-provoking reflection abo...

17 Aug 4min

What Threshold Are You Standing On? | Reflection Room August Week 2

What Threshold Are You Standing On? | Reflection Room August Week 2

What happens when you've left one chapter behind but haven't quite arrived at the next?Inspired by Frances Featherstone's Dower House from her Threshold series, this Reflection Room episode explores t...

10 Aug 4min

Are You Leaving Yourself Out of Your Own Story? | Reflection Room August Week 1

Are You Leaving Yourself Out of Your Own Story? | Reflection Room August Week 1

What stories have you inherited about where you belong? This week's reflection uses art and psychology to help you revise your own narrative.Join psychologist and researcher Leila Ainge for the first ...

3 Aug 8min

Evidence Over Ego: Why Curiosity Leads to Better Decisions

Evidence Over Ego: Why Curiosity Leads to Better Decisions

How do we make better decisions when certainty is impossible?In this solo episode of Psychologically Speaking, psychologist and researcher Leila Ainge explores why confidence isn't about having all th...

29 Jul 12min

63. Build What the World Needs - Tif Bryant on innovation and risk.

63. Build What the World Needs - Tif Bryant on innovation and risk.

What if the biggest risk isn't failing—but standing still?In this episode of Psychologically Speaking, psychologist and researcher Leila Ainge is joined by entrepreneur, UK Innovator Founder visa hold...

22 Jul 58min

62. The Five-Figure Decision. The psychology of risk taking with Niki Hutchison and Leila Ainge

62. The Five-Figure Decision. The psychology of risk taking with Niki Hutchison and Leila Ainge

What does it really mean to invest in yourself?In this episode of Psychologically Speaking, Leila is joined by marketing strategist and entrepreneur Niki Hutchison, founder of Enjoy Marketing®. With m...

15 Jul 58min

60. The patriarchy has been squatting in my temple - Emma While

60. The patriarchy has been squatting in my temple - Emma While

What happens when body shame isn't actually about your body? This week I'm joined by coach and facilitator Emma While, who decided to evict what she calls "the patriarchy squatting in my temple" by ta...

8 Jul 1h 5min

61. She quit the job she'd worked years to get. - Louise Duncum

61. She quit the job she'd worked years to get. - Louise Duncum

Louise Duncum spent nearly a decade designing for major high street fashion brands before realising she'd become successful at something that no longer felt like her.In this episode we talk about leav...

8 Jul 1h 6min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-skravla-gar
lederpodden
rss-pa-konto
utbytte
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
liberal-halvtime
rss-markedspuls-2
pengesnakk
rss-politisk-preik
okonomiamatorene