
Two Breastfeeding Positions for a Deeper Latch
Top tips for getting a deeper latch when breastfeeding to reduce latching pain, increase milk transfer, and establish a strong milk supply. Resources: littlebearlactation.com Favorite Prod...
29 Mar 11min

Breastfeeding Shouldn't Hurt! Here's what you need to know for the first week of breastfeeding!
If you've heard breastfeeding pain is normal, and you just need to wait it out, but you don't want to suffer through unnecessary pain -- this episode is for you. Whether you're pregnant and want to ...
27 Mar 17min

Breastfeeding as birth control? Postpartum Natural Family Planning / Fertility Awareness
Is Breastfeeding Birth Control? Understanding Fertility While Breastfeeding Many mothers are told two completely opposite things after having a baby: “Breastfeeding prevents pregnancy.” —or— “You can ...
10 Mar 29min

Avoiding pressure to use formula when you want to exclusively breastfeed
If you’re pregnant and planning to breastfeed, you’ve probably already decided you’ll only use formula if it’s medically necessary. But here’s the hard truth: most moms are never taught how to determi...
3 Mar 12min

Don't put "exclusive breastfeeding" on your birth plan! Avoiding Unnecessary Formula need a different strategy!
Don’t put “breastfeeding” on your birth plan. I know that sounds controversial, but if you are pregnant and planning to exclusively breastfeed, this might be the most important mindset shift you make....
24 Feb 10min

Returning to Work While Breastfeeding: How to Protect Your Supply, Avoid Bottle Refusal, and Set Yourself Up for Success
Returning to work or school as a breastfeeding mom can feel overwhelming. Many pregnant and postpartum women worry they will have to choose between their breastfeeding goals and their career. But the ...
17 Feb 16min

Is Formula Really the Secret to Marriage Equality? The Truth About Breastfeeding, Dads, and Partnership
Is baby formula really the key to marriage equality? That’s the provocative claim behind a recent New York Times article—and in this episode of the Breastfeeding With Confidence Podcast, Jaimie (IBCLC...
10 Feb 1h 53min



















