From Switzerland to Mallorca: Cycles, Seasons & Self-Discovery: Mirjam Wagner’s Story

From Switzerland to Mallorca: Cycles, Seasons & Self-Discovery: Mirjam Wagner’s Story

What does it really mean to heal—from within?
In this episode, Helen sits down with Swiss-born osteopath, yoga teacher and author Mirjam Wagner to explore a deeply personal journey of transformation, resilience and self-discovery.
From a life that looked “perfect” on the outside to a breaking point that forced her to listen inward, Mirjam shares how physical symptoms, emotional pain and life upheaval led her to completely redefine her path. Now based in Mallorca, her work blends osteopathy, Chinese medicine, yin yoga and mentorship to guide others back to themselves.
Together, they explore:

  • What it means to “heal from within”
  • Why modern life keeps us stuck in imbalance
  • The power of yin yoga in a fast-paced, yang-driven world
  • Hormones, cycles and reconnecting with nature
  • The moment when “the soul gets sick - and the body follows”
  • Why letting go is often more powerful than adding more

Mirjam also opens up about her move to Mallorca as a single mother, the island’s evolution over the past two decades, and how to approach relocation with intention rather than illusion.
This is a conversation about slowing down, listening deeply, and finding your way back to yourself, wherever you are in life.

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Episoder(32)

From Cologne to Mallorca: Starting Over as a Doctor in Mallorca – Dr Oliver & Miriam Hahn's Story

From Cologne to Mallorca: Starting Over as a Doctor in Mallorca – Dr Oliver & Miriam Hahn's Story

What happens when a casual conversation at a children's birthday party sparks a life-changing decision?In this episode, Helen sits down with Dr Oliver and Miriam Hahn, who left their established life ...

16 Jun 1h

From Essex to Mallorca: We Sold Everything for a Better Life: Jordan & Ray Bath's Story

From Essex to Mallorca: We Sold Everything for a Better Life: Jordan & Ray Bath's Story

What happens when you stop waiting for the perfect moment and simply go for it?In this episode, Helen sits down with Jordan and Ray Bath, a couple from Essex who made the life-changing decision to lea...

2 Jun 58min

From England to Mallorca: The Reality of Renovating Homes in Mallorca: Justine Knox’s Story

From England to Mallorca: The Reality of Renovating Homes in Mallorca: Justine Knox’s Story

This week, Helen sits down with long-time friend and renowned interior designer Justine Knox to explore her extraordinary journey from moving to Mallorca as a child over 40 years ago to building one o...

20 Mai 57min

Made in Mallorca: Inside Luxury Architecture on the Island with Jaime Salvá

Made in Mallorca: Inside Luxury Architecture on the Island with Jaime Salvá

In this episode, Helen sits down with local architect Jaime Salvá, founder of Jaime Salvá Studio, to unpack the realities behind designing and building on the island. From costly mistakes buyers make ...

5 Mai 51min

From Bilbao to Mallorca: Endurance, Family & the Mallorca 312 — Jon Ander Arambalza's Story

From Bilbao to Mallorca: Endurance, Family & the Mallorca 312 — Jon Ander Arambalza's Story

In this episode, Helen sits down with Jon Ander Arambalza — endurance athlete, Mallorca 312 captain, and one of the leading figures in adventure racing.Originally from Bilbao, Jon shares how a life sh...

7 Apr 54min

From Germany to Mallorca: Dr. Carsten Henningsen on Healthcare on the Island

From Germany to Mallorca: Dr. Carsten Henningsen on Healthcare on the Island

In this episode, Helen speaks with Dr Carsten Henningsen, founder of Palma Clinic, about healthcare on the island and his journey from Germany to Mallorca.After moving to Mallorca in 2009, Dr Hennings...

24 Mar 46min

From Austria to Mallorca: Leaving Everything to Start Again – Ines Herman's Story

From Austria to Mallorca: Leaving Everything to Start Again – Ines Herman's Story

In this episode, Helen sits down with Ines Herman, who moved from Austria to Mallorca to create a new chapter for her family.Having spent childhood holidays on the island, Mallorca always held a speci...

10 Mar 28min

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