New Year, Same Grief: Why “Starting Fresh” Can Feel Impossible
My Mom Died29 Des 2025

New Year, Same Grief: Why “Starting Fresh” Can Feel Impossible

In this episode, Gabri gets real about why the New Year can feel brutal when you’re grieving, especially when the whole world is screaming “fresh start,” “new goals,” and “new you.” She talks about the pressure to perform healing, the weird loneliness that can hit when everyone’s celebrating, and the quiet fear many people don’t say out loud: “What if I forget them?”


This episode goes deeper than motivation. It’s about surviving the emotional landmines of stepping into a new year after loss, when it can feel like you’re walking further away from the last time you had them. Gabri also shares practical ways to take care of yourself in small, realistic steps (including a simple nightly reflection/journaling practice), because moving forward doesn’t mean moving on.


If you’re entering a new year without your mom, dad, partner, sibling, or best friend, this one is for you.



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Episoder(42)

I Don't Think I Would Be the Same Person If My Mom Hadn't Died.

I Don't Think I Would Be the Same Person If My Mom Hadn't Died.

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1 Jun 14min

Nobody Told Me Grief Could Start Before My Mom Died

Nobody Told Me Grief Could Start Before My Mom Died

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25 Mai 10min

Nobody Told Me Grief Was Going to Give Me an Identity Crisis

Nobody Told Me Grief Was Going to Give Me an Identity Crisis

RSVP for the Grief Circle support group on May 19th here: https://luma.com/wm2iizzuNobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri S...

18 Mai 18min

How to Survive Mother's Day When Your Mom Is Dead

How to Survive Mother's Day When Your Mom Is Dead

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10 Mai 15min

Nobody Talks About Grief Like This. That's Why I Started My Mom Died.

Nobody Talks About Grief Like This. That's Why I Started My Mom Died.

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10 Mai 9min

Some People Are Grieving a Mom Who Is Still Alive | Road to Mother's Day: 2 Days Left

Some People Are Grieving a Mom Who Is Still Alive | Road to Mother's Day: 2 Days Left

Not everyone grieving on Mother's Day lost their mom to death. Some people are grieving the mom they needed and never had. A relationship that never recovered. A love they spent years trying to earn.I...

8 Mai 4min

The Women Who Stepped Up After My Mom Died | Road to Mother's Day: 3 Days Left

The Women Who Stepped Up After My Mom Died | Road to Mother's Day: 3 Days Left

They are not her mom. But they showed up anyway.In this diary entry, Gabri takes a walk through West Hollywood and talks about the mother figures who have stepped in since losing her mom. Her aunt Amy...

7 Mai 5min

What If I'm Actually Okay on Mother's Day | Road to Mother's Day: 4 Days Left

What If I'm Actually Okay on Mother's Day | Road to Mother's Day: 4 Days Left

There is an unspoken rule that if you lost your mom, Mother's Day is supposed to hurt. And if it doesn't, something must be wrong with you.In this diary entry, Gabri talks about the guilt of having a ...

6 Mai 4min

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