Discernment, Justice, and Mindfulness with JoAnna Hardy
Hello Universe13 Jan 2021

Discernment, Justice, and Mindfulness with JoAnna Hardy

JoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss:

  • Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practice
  • Her work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in Buddhism
  • How to choose what to focus on, in the project of making the world a better place

JoAnna's website

JoAnna's instagram: @joannahardy65

Meditation Coalition

Spirit Rock Meditation Center

Eva's instagram: @iamevaliao

Book a discovery call with Eva

Kyley's Instagram: @kyleycaldwell

Book a discovery call with Kyley

Join the Hello Universe Facebook Group

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(252)

The End of an Era - Kyley & Eva Say Farewell

The End of an Era - Kyley & Eva Say Farewell

It's the final episode of Hello Universe, and we're not going out quietly. Eva and Kyley sit down for one last long, meandering, deeply honest conversation — the kind that made this show what it is. T...

29 Apr 1h 18min

The 7 Deadly Sins with Courtney Smith

The 7 Deadly Sins with Courtney Smith

Courtney Smith, executive coach and co-author of Choosing Wholeness Over Goodness, joins us this week and we are so excited to talk to her about what it looks like to loosen our grip on being “good,” ...

22 Apr 1h 16min

You Cannot be a Coward at the Pulpit with The Rev. Gerlyn Henry

You Cannot be a Coward at the Pulpit with The Rev. Gerlyn Henry

In this episode, we sit down with Reverend Gerlyn Henry, a Toronto-based Anglican priest whose presence online has been quietly (and sometimes not so quietly) shifting how people think about faith, th...

15 Apr 1h 18min

Letting Life Change You with Simona Irwin

Letting Life Change You with Simona Irwin

Simona Irwin is a Toronto-based mindfulness teacher, somatic practitioner and family constellation facilitator who weaves nervous system tending, deep ecology, and embodied movement into spaces of bel...

18 Mar 1h 25min

Spiritual Tools for Revolutionary Times with Kyley and Eva

Spiritual Tools for Revolutionary Times with Kyley and Eva

Kyley and Eva sit down to talk about what has been happening in North America around ICE, immigration enforcement, and the wave of fear, grief, rage, confusion, and moral distress many people are carr...

4 Feb 1h 35min

Kyley is Catholic again??

Kyley is Catholic again??

After years of unravelling inherited belief systems, questioning authority, and prying spirituality out of the grip of shame, she finds herself back in conversation with Catholicism. What we cover in ...

21 Jan 56min

Our love/hate relationship with being the victim with Kyley and Eva

Our love/hate relationship with being the victim with Kyley and Eva

In this episode of Hello Universe, Kyley and Eva wade unpack how victim consciousness can form as a protective response to real harm, heartbreak, overwhelm, and unmet needs and how it can quietly hard...

14 Jan 48min

Be a Messy B*tch with Kyley and Eva

Be a Messy B*tch with Kyley and Eva

What does it really means to give yourself permission to be a messy b*tch—especially in the places where it feels hardest. Sparked by Eva being back in Taiwan with her family, this conversation explor...

17 Des 20251h 16min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
sinnsyn
mikkels-paskenotter
rss-kunsten-a-leve
hagespiren-podcast
gravid-uke-for-uke
dopet
rss-sunn-okonomi
hverdagspsyken
rss-kull
level-up-med-anniken-binz
ukast
rss-bak-luftfarten