Night Time Routine For The Girls With Anxiety & Bad Sleeping Habits
Nighttime Routine for the Girls With Anxiety & Bad Sleeping HabitsIf your brain gets loud the moment the world gets quiet, this episode is for you.We’re talking gentle routines, cozy rituals, and the ...
23 Nov 202536min
Financial Self Care With Gisella
This week on Meraki Podcast, we’re joined by the incredible Gisella to dive into a topic that should be on every young adult’s radar — financial self-careWe’re breaking down money mindset, budgeting w...
8 Nov 202544min
Your Nervous System is Not Your Enemy
In this episode of The Meraki Podcast, we explore how to reconnect with your body, find safety within, and move from survival to self trust. LISTEN TO THE MERAKI PODCAST ON SPOTIFY AND APPLE PODCASTS:...
1 Nov 202525min
Letter To The Person Who Feels Behind
A letter to the girl who feels behind—who’s questioning her timing, her progress, or her purpose.This one’s a reminder that your pace is not a mistake.You’re not late. You’re learning. You’re becoming...
26 Okt 202533min
Living Brave, Living Soft…Season 2
Meraki Podcast – Season 2 PremiereLiving Brave and Living soft We're back for Season 2! In this powerful opening episode, we’re diving deep into what it means to live both bravely and softly in a worl...
18 Okt 202530min
Meraki Rebirth: Living With Intention Again
After soul restoring pause, The Meraki Podcast is back. This season begins with a return to the heart of it all: choosing everyday to live with intention, even when it’s messy, uncertain, or quiet. In...
14 Jun 202541min
The Grass Is Always Greener Where You Water It
On today’s episode #50, I will be talking about the shiny object syndrome & how often people look for the next big thing. People become to blinded on what they don’t have and become so focused on what...
13 Apr 202536min
