Perimenopause & Neurodivergence: Understanding the Hidden Impact

Perimenopause & Neurodivergence: Understanding the Hidden Impact

In this important and compassionate episode of The Neurodivergent Experience, Jordan is joined by Ashley Dupuy for a powerful discussion on perimenopause, especially how it can uniquely impact neurodivergent women. Simon is taking time to rest and recharge, reinforcing the show’s message that rest is survival.


Together, Jordan and Ashley explore why this stage of life is still so misunderstood and often overlooked — particularly for autistic and ADHD women whose symptoms may already resemble burnout, anxiety, brain fog, sensory overload, and emotional exhaustion.


Ashley explains what perimenopause actually is, how it can begin years before menopause itself, and why hormonal changes can affect sleep, mood, memory, stress tolerance, energy levels, and physical health.


This is a hugely valuable episode for women navigating perimenopause, neurodivergent listeners wondering why life suddenly feels harder, and partners wanting to better understand and support the people they love.


❤️ Support the Show

If this episode resonated with you:

✅ Follow or Subscribe to The Neurodivergent Experience

⭐ Leave a quick review on Apple Podcasts or Spotify

🔔 Turn on notifications for new weekly episodes


Our Sponsors:

🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy


🔗 Stay Connected

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(251)

My Parents Hid My Autism Diagnosis for 15 Years | Reddit Stories

My Parents Hid My Autism Diagnosis for 15 Years | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon dive into three stories about autism, relationships, diagnosis and what happens when understanding neurodivergence collides with the expectation...

7 Okt 1h 26min

Rerun - Mindful Mondays With Ashley Dupuy: The Light of Your Life – The Biology and Meaning of Light

Rerun - Mindful Mondays With Ashley Dupuy: The Light of Your Life – The Biology and Meaning of Light

In this episode of Mindful Mondays, Ashley explores something we live within every day, yet rarely stop to consider: light.Light shapes far more than our ability to see. It influences our sleep, mood,...

4 Okt 37min

I Refuse to Raise My Autistic Little Brother | Reddit Stories

I Refuse to Raise My Autistic Little Brother | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon discuss three neurodivergent dilemmas involving boundaries, brutal honesty, family expectations and when neurodivergence explains behaviour — bu...

30 Sep 53min

Rerun - Mindful Mondays With Ashley Dupuy: The Symphony of Sensitivity | Exploring Sound, Music & Vibration for the Neurodivergent Brain and Body

Rerun - Mindful Mondays With Ashley Dupuy: The Symphony of Sensitivity | Exploring Sound, Music & Vibration for the Neurodivergent Brain and Body

Sound is one of the fastest, most powerful systems in the human brain. It can soothe, destabilise, regulate, overwhelm - and, when used intentionally, it can become a profound tool for nervous system ...

28 Sep 37min

I Told My Friend She Probably Doesn’t Have ADHD | Reddit Stories

I Told My Friend She Probably Doesn’t Have ADHD | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon discuss three neurodivergent dilemmas shared by the online community.They begin with a woman at breaking point after her husband stops taking hi...

23 Sep 58min

Mindful Mondays With Ashley Dupuy: Holding On, Letting Go and the Space Between

Mindful Mondays With Ashley Dupuy: Holding On, Letting Go and the Space Between

What if balance is not a fixed point we finally reach, but a living relationship with what is happening?In this episode of Mindful Mondays, Ashley explores the space between holding on and letting go,...

21 Sep 34min

Funny Pet Stories (In memory of Milo) | Reddit Stories

Funny Pet Stories (In memory of Milo) | Reddit Stories

In this week’s Reddit Stories episode, Jordan and Simon do things a little differently, turning to some of Reddit’s funniest and most wholesome pet stories after Jordan shares the sad news that his be...

16 Sep 1h 18min

Rerun - Mindful Mondays With Ashley Dupuy: How Gratitude Rewires the Neurodivergent Brain

Rerun - Mindful Mondays With Ashley Dupuy: How Gratitude Rewires the Neurodivergent Brain

Our Sponsors:🧘‍♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy & https://insighttimer.com/AshleyDupuy🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com🎧 The Neu...

13 Sep 33min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
rss-espen-lee-usensurert
wolfgang-wee-uncut
grenselos
fladseth
min-barneoppdragelse
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
rss-herrepanelet
frokostshowet-pa-p5
rss-siktet
opptur-med-annette-og-ingeborg