The Sober Coaches Podcast20 Feb 2024

Episode six- Chat with Guest speaker Gill McKay

Gill McKay runs Inquisitive Coaching helping professional, successful mid-life women to break free from the hold of alcohol and start living a life on their own terms-a life they don't want to escape from. She also works with teams and organisations to open up the conversation around alcohol to halt the stigma around sobriety and sober curiosity. She is passionate about stopping the silence of stigma and her recent TEDx talk (see below in show notes) discusses how conversations, human connection and community are the starting points in providing the antidote.

With a background in neuroscience, Gill is also a mental first aider and best-selling author of "STUCK: Brain Smart Insights for Coaches". She is currently writing her second book "Goodbye Hangover, Hello life, Busting the Myths around Sobriety" which shares her own journey to happily ditching the booze for good and provides a framework for readers to use when they are ready to do the same.

SHOWNOTES:

Linkedin:

https://www.linkedin.com/in/gillmckay/

Gill"s TEDx talk:

https://youtu.be/ewwAAYxPfRQ?si=ilUCcBUcs-kFdam1https://youtu.be/ewwAAYxPfRQ?si=ilUCcBUcs-kFdam1

Instagram:

https://www.instagram.com/gillmmckay/

https://www.instagram.com/noboozenetwork/

https://www.instagram.com/soberyogamum/

https://www.instagram.com/sobrietyrays/

Website:

https://www.noboozenetwork.co.uk/

https://www.sobrietyrays.co.uk/

Facebook group:

https://facebook.com/groups/1025870991947154/

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