
BONUS: Dr. Mary Claire Haver
What if a few small changes—like how much vitamin D or fiber you’re getting—could dramatically shift how you feel in midlife? In this bonus conversation with best-selling author Dr. Mary Claire Haver,...
10 Apr 12min

Dr. Mary Claire Haver
Hot flashes? Brain fog? Itchy ears? The symptoms so many women are told to “push through” or shrug off may actually be signals of a major biological transition we’ve barely been taught to understand.B...
8 Apr 42min

Congressman Ro Khanna
What if the most dangerous threat to democracy isn’t hidden — but unfolding in plain sight? Sophia and Congressman Ro Khanna connect the dots between the Epstein files, ICE abuses, and voter suppressi...
1 Apr 43min

Ex-MAGA Carter Brown - part 2
She thought she was saving her family—now she’s confronting how deeply she helped shape the very beliefs she’s trying to undo. In part two of this brutally honest conversation with ex-MAGA Carter Brow...
27 Mar 40min

Ex-MAGA Carter Brown - part 1
She voted for Donald Trump and believed the movement was righteous. Now Sophia is reaching across the aisle as this Georgia mother of two is unraveling it all in real time in front of a global audienc...
25 Mar 48min

BONUS: Mira Sorvino
Bonus time with Mira Sorvino as she shares exclusive insights into her most beloved work—from the improvisation and wild fan devotion surrounding "Romy and Michele's High School Reunion" to the comple...
20 Mar 14min

Mira Sorvino
Mira Sorvino's story plays out like a movie itself with the resilience, reckoning, and unseen forces that can alter a life overnight. Mira candidly reflects on winning an Oscar for "Mighty Aphrodite" ...
18 Mar 48min

Senator Cory Booker
As military strikes bypass Congress, media power rapidly consolidates, and immigration enforcement expands, New Jersey Senator Cory Booker says the guardrails of American democracy are buckling under ...
11 Mar 48min



















