Lift Global Consciousness

Lift Global Consciousness

It’s the holiday season — a time when people all over the world celebrate holidays and connect more with their hearts as they share kindness and care.

Research findings have shown that we influence each other more than we may realize through energetic fields that surround us. Though they are invisible to most, these fields are generated from our thoughts, feelings and emotions.

In this month’s Add Heart Call, join Deborah Rozman, our host and HeartMath Inc.’s CEO, as well as her guests, HeartMath leaders Rollin McCraty — who is the HeartMath Institute director of research — and Howard Martin, HeartMath Inc.’s executive vice president. Together, they will talk about the energetic fields that surround us and the unique opportunity to utilize the amplification of the holiday energies to add more heart coherence to help lift our personal, social and global consciousness.

Together, we’ll close with a heart meditation to amplify our intentions to practice more care, compassionate latitude, patience and kindness throughout the holidays. Doing this helps lift the energy field, which makes it easier for others to feel their own hearts and a lift in their spirits. With a little practice, this can become our new way of life — a new normal — for the new year.

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Episoder(100)

Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler

Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler

Guest: Michael Sandler When life blindsides you with trauma, stress, overwhelm, and a feeling that recovery is impossible, where do you turn? In this powerful episode, HeartMath President Debora...

21 Apr 32min

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

Guest: Amy VaaS When stress is high, and the future feels uncertain, how do you make good decisions—at work, in your relationships, or in everyday life? This captivating episode explores a practica...

17 Mar 30min

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

Guest: Dr. Kat Toups What if memory loss and cognitive decline aren’t the inevitable parts of aging we’ve been led to believe? In this episode, our guest is psychiatrist and clinical researcher ...

17 Feb 34min

Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence

Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence

AI can process data at lightning speed—but wisdom still lives in the heart. As artificial intelligence accelerates, many people are feeling both empowered and disoriented by it, unsure how to discern ...

20 Jan 37min

Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte

Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte

Guest: Danielle LaPorte Love isn’t just something you feel—it’s an energy you can work with. Your heart already contains everything you need to heal. The missing piece is learning you’re not the wo...

16 Des 202531min

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

Guest: Louie Schwartzberg Ever wonder what happens to your physiology when gratitude goes deeper than just “thank you”? Discover a space where gratitude becomes an experience—an uplifting feeling, ...

19 Nov 202533min

From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores

From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores

Guest: Kelly Gores Working in the Hollywood film industry may be the dream of many, but another dream awakens when that career meets a deeper calling of the heart and soul. Meet Kelly Gores—actress...

21 Okt 202532min

The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"

The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"

Guest: Dave Asprey What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of...

16 Sep 202537min

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