Developing Heart Values in Children - 100,000 Coherent Kids Initiative

Developing Heart Values in Children - 100,000 Coherent Kids Initiative

Now, more than ever, children need every advantage to access their heart’s intelligent guidance to effectively navigate through our ever-changing world. In this month’s Add Heart Call, learn about the 100,000 Coherent Kids Initiative launched by the HeartMath Institute, to provide free access to a new online program: The HeartSmarts® Adventure. Offered globally, the kind of ideas and life-affirming practices taught in this fun, engaging course are part of a growing worldwide movement to help transform the lives of children and families.

Whether you have young children or grandchildren, or just want to experience the heart through the eyes of a five-year old again, The HeartSmarts® Adventure guides children through a multi-faceted exploration of their heart that teaches them how to apply heart qualities into their lives. Focusing on heart qualities such as cooperation, compassion, patience, deep listening, care, and kindness allows children to shift into a coherent emotional state and to live happier, healthier lives.

On this month’s Add Heart Call, Join Host, Deborah Rozman, HeartMath Inc. CEO, and her guest Jeff Goelitz, HeartMath Institute’s Education Specialist, as they talk about the purpose of the 100,000 Coherent Kids Initiative and how it’s teachings can be applied at any age.

We will close with a heart meditation to amplify our intentions to weave more heart qualities into our daily lives, and re-energize our commitments to adding heart to our families, neighbors, community, our global family, and our planet.

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Episoder(100)

Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler

Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler

Guest: Michael Sandler When life blindsides you with trauma, stress, overwhelm, and a feeling that recovery is impossible, where do you turn? In this powerful episode, HeartMath President Debora...

21 Apr 32min

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

Guest: Amy VaaS When stress is high, and the future feels uncertain, how do you make good decisions—at work, in your relationships, or in everyday life? This captivating episode explores a practica...

17 Mar 30min

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

Guest: Dr. Kat Toups What if memory loss and cognitive decline aren’t the inevitable parts of aging we’ve been led to believe? In this episode, our guest is psychiatrist and clinical researcher ...

17 Feb 34min

Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence

Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence

AI can process data at lightning speed—but wisdom still lives in the heart. As artificial intelligence accelerates, many people are feeling both empowered and disoriented by it, unsure how to discern ...

20 Jan 37min

Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte

Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte

Guest: Danielle LaPorte Love isn’t just something you feel—it’s an energy you can work with. Your heart already contains everything you need to heal. The missing piece is learning you’re not the wo...

16 Des 202531min

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

Guest: Louie Schwartzberg Ever wonder what happens to your physiology when gratitude goes deeper than just “thank you”? Discover a space where gratitude becomes an experience—an uplifting feeling, ...

19 Nov 202533min

From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores

From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores

Guest: Kelly Gores Working in the Hollywood film industry may be the dream of many, but another dream awakens when that career meets a deeper calling of the heart and soul. Meet Kelly Gores—actress...

21 Okt 202532min

The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"

The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"

Guest: Dave Asprey What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of...

16 Sep 202537min

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