Episodes I Love: Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC
In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief. If you have been rejected, led on, or abandoned i...
31 Aug 202520min
When Best Friends Become Strangers: Understanding Female Friendship Estrangement
When women end a friendship, the heartbreak can be devastating, yet we rarely talk about how hard it is to grieve somebody who is still alive. Susan Shapiro Barash joins Gretta to explore the complex...
10 Aug 202534min
Episodes I Love: A Soothing Message For Anyone Who Has Been Ghosted
If you've been abandoned in a relationship, this episode is for you. Whether a friend disappeared, a business partner left you on read, or the love of your life ghosted - this episode will explain why...
27 Jul 202513min
Episodes I Love: Seven Ways to Heal After Being Ghosted
This episode originally aired on April 4, 2021. Want healthy ways to cope and heal after being ghosted? Listen as Gretta explains seven healthy ways to get over the ghost so that you can quickly move ...
13 Jul 20259min
Kate Berski on Feeling Behind in Life & Breaking Free from Society’s Timeline
Has your life veered dramatically off course from what you planned? Whether through ghosting, betrayal, or an unexpected life challenge, many of us find ourselves struggling with the gap between expec...
29 Jun 202535min
The Women’s Guide to Loneliness, Being Single & Learning to Trust Again
“Loneliness doesn’t come from being single; it comes from believing the lies that you’re not enough on your own.” - Fanny Tristan In this episode, host Gretta speaks with women’s empowerment coach an...
15 Jun 202531min
Ghosting and Mental Health for Cis and Trans Queer Guys: A Conversation with Rahim Thawer
In this episode of Coping with Ghosting, host Gretta Perlmutter is joined by Rahim Thawer, MSW, RSW, a racialized, queer social worker and author of The Mental Health Guide for Cis and Trans Queer Guy...
1 Jun 202541min
Ghosting and Trauma Bonds: What’s Really Going On and How to Heal
Have you or somebody you care about ever been in a toxic relationship? If so, it's possible that it was a trauma bond. Knowledge is power, and understanding and recognizing the signs of this type of r...
18 Mai 202519min
